Wrap — Calories, Nutrition & Ingredients

UPC 5032490043569 Updated 16 Oct 2026

Calories
214per 100 g
Protein
6.1 gper 100 g
Carbs
31.6 gper 100 g
Fat
6.5 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (204 g): 437 calories. Per 100 g: 214 calories, 6.1 g protein, 6.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium

Nutrition

Portion size: 204 g

Per 100 gPer portion (%RI*)
Energy 895 kJ / 214 kcal 1827 kJ / 437 kcal (22%)
Fat 6.5 g 13.3 g (19%)
of which saturates 1.7 g 3.5 g (17%)
Carbohydrate 31.6 g 64.5 g (25%)
of which sugars 5.9 g 12.0 g (13%)
Fibre 2.4 g 4.9 g
Protein 6.1 g 12.4 g (25%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein6.1 g
Carbohydrates31.6 g
Sugars5.9 g
Fibre2.4 g
Fat6.5 g
Saturated fat1.7 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wrap

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Wrap?

Per 100 g of Wrap there are 214 calories.

How much protein is in Wrap?

Per 100 g of Wrap there are 6.1 g protein.

How many carbohydrates are in Wrap?

Per 100 g of Wrap there are 31.6 g carbohydrates. Of which 5.9 g sugars.

How much sugar is in Wrap?

Per 100 g of Wrap there are 5.9 g sugars.

How much fibre is in Wrap?

Per 100 g of Wrap there are 2.4 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium