Organic Amisa spelt — Calories, Nutrition & Ingredients

200 g UPC 5032722308930 Updated 16 Oct 2026

Organic Amisa spelt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
401per 100 g
Protein
12.9 gper 100 g
Carbs
61 gper 100 g
Fat
10.6 gper 100 g

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Per 100 g, Organic Amisa spelt has 401 calories, 12.9 g protein and 10.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.60 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1678 kJ / 401 kcal
Fat 10.6 g
of which saturates 3.9 g
Carbohydrate 61 g
of which sugars 4.6 g
Protein 12.9 g
Salt 2.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

401 calories in 100 g
Protein12.9 g
Carbohydrates61 g
Sugars4.6 g
Fat10.6 g
Saturated fat3.9 g
Sodium1040 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Amisa spelt

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Frequently asked questions

How many calories are in Organic Amisa spelt?

Per 100 g of Organic Amisa spelt there are 401 calories.

How much protein is in Organic Amisa spelt?

Per 100 g of Organic Amisa spelt there are 12.9 g protein.

How many carbohydrates are in Organic Amisa spelt?

Per 100 g of Organic Amisa spelt there are 61.0 g carbohydrates. Of which 4.6 g sugars.

How much sugar is in Organic Amisa spelt?

Per 100 g of Organic Amisa spelt there are 4.6 g sugars.

How much sodium (salt) is in Organic Amisa spelt?

Per 100 g of Organic Amisa spelt there are 1040.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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