Lupin beans in water — Calories, Nutrition & Ingredients
- Calories
- 93.9per 100 g
- Protein
- 9.5 gper 100 g
- Carbs
- 5.7 gper 100 g
- Fat
- 2.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Lupin beans in water has 93.9 calories, 9.5 g protein and 2.6 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 393 kJ / 94 kcal |
| Fat | 2.6 g |
| of which saturates | 0.3 g |
| Carbohydrate | 5.7 g |
| of which sugars | 0 g |
| Protein | 9.5 g |
| Salt | 0.36 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lupin beans in water
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Lupin beans in water?
Per 100 g of Lupin beans in water there are 94 calories.
How much protein is in Lupin beans in water?
Per 100 g of Lupin beans in water there are 9.5 g protein.
How many carbohydrates are in Lupin beans in water?
Per 100 g of Lupin beans in water there are 5.7 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Lupin beans in water?
Per 100 g of Lupin beans in water there are 0.0 g sugars.
How much sodium (salt) is in Lupin beans in water?
Per 100 g of Lupin beans in water there are 144.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
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- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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