Yellow Lentil — Calories, Nutrition & Ingredients
- Calories
- 343per 100 g
- Protein
- 21.4 gper 100 g
- Carbs
- 56.7 gper 100 g
- Fat
- 2.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Yellow Lentil has 343 calories, 21.4 g protein and 2.2 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1435 kJ / 343 kcal |
| Fat | 2.2 g |
| of which saturates | 0.5 g |
| Carbohydrate | 56.7 g |
| of which sugars | 1.1 g |
| Fibre | 5.2 g |
| Protein | 21.4 g |
| Salt | 0.01 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Yellow Lentil
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Aus Kontrolliert Biologischem Anbau, Brown rice flour, Certifierat Ekologiska Ingredienser, Farina Di Lenticchie Gialle, Farina Di Riso Integrale, Farine De Lentilles Jaunes, Farine De Riz Complet, Fra Godkjent Økologisk Jordbruk, Fullkorn Rismel, Fullkornsrismjol, Gelbes Linsenmehl, Gele Linzenmeel, Gul Linse Mel, Gult Linsmjol, Ingredienti Biologici, Issus De L Agriculture Biologique, Keltainen Linssi Jauhot, Kontrolloitu Luomutuote, Lenteja Amarillo Harina, Pulse, Taysjyvarisiajauho, Volkoren Rijstmeel, Vollkornreismehl, Yellow lentils
Frequently asked questions
How many calories are in Yellow Lentil?
Per 100 g of Yellow Lentil there are 343 calories.
How much protein is in Yellow Lentil?
Per 100 g of Yellow Lentil there are 21.4 g protein.
How many carbohydrates are in Yellow Lentil?
Per 100 g of Yellow Lentil there are 56.7 g carbohydrates. Of which 1.1 g sugars.
How much sugar is in Yellow Lentil?
Per 100 g of Yellow Lentil there are 1.1 g sugars.
How much sodium (salt) is in Yellow Lentil?
Per 100 g of Yellow Lentil there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Yellow Lentil?
Per 100 g of Yellow Lentil there are 5.2 g fibre. Fibre is important for digestive health.
What are the main ingredients in Yellow Lentil?
The main ingredients in Yellow Lentil are: Aus Kontrolliert Biologischem Anbau, Brown rice flour, Certifierat Ekologiska Ingredienser, Farina Di Lenticchie Gialle, Farina Di Riso Integrale.
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- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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