Tariq Halal

Extra Lean Diced Lamb — Calories, Nutrition & Ingredients

UPC 5032990002660 Updated 16 Oct 2026

Extra Lean Diced Lamb
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
187per 100 g
Protein
19.1 gper 100 g
Carbs
0 gper 100 g
Fat
12.4 gper 100 g

Where to buy

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Per serving (100 g): 187 calories. Per 100 g: 187 calories, 19.1 g protein, 12.4 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 782 kJ / 187 kcal 782 kJ / 187 kcal (9%)
Fat 12.4 g 12.4 g (18%)
of which saturates 5.4 g 5.4 g (27%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 19.1 g 19.1 g (38%)
Salt 0.15 g 0.15 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

187 calories in 100 g
Protein19.1 g
Carbohydrates0 g
Sugars0 g
Fibre0 g
Fat12.4 g
Saturated fat5.4 g
Sodium59 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Extra Lean Diced Lamb

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Extra Lean Diced Lamb?

Per 100 g of Extra Lean Diced Lamb there are 187 calories.

How much protein is in Extra Lean Diced Lamb?

Per 100 g of Extra Lean Diced Lamb there are 19.1 g protein.

How many carbohydrates are in Extra Lean Diced Lamb?

Per 100 g of Extra Lean Diced Lamb there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Extra Lean Diced Lamb?

Per 100 g of Extra Lean Diced Lamb there are 0.0 g sugars.

How much sodium (salt) is in Extra Lean Diced Lamb?

Per 100 g of Extra Lean Diced Lamb there are 59.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Extra Lean Diced Lamb?

Per 100 g of Extra Lean Diced Lamb there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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