Charlie Bigham's

Shepherd's Pie for 2 — Calories, Nutrition & Ingredients

UPC 5033665209155 Updated 16 Oct 2026

Shepherd's Pie for 2
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
139per 100 g
Protein
7.7 gper 100 g
Carbs
10.4 gper 100 g
Fat
7.2 gper 100 g

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Per serving (325 g): 452 calories. Per 100 g: 139 calories, 7.7 g protein, 7.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23.40 g per portion (red above 21 g)
  • Saturates: 11.30 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 325 g

Per 100 gPer portion (%RI*)
Energy 582 kJ / 139 kcal 1891 kJ / 452 kcal (23%)
Fat 7.2 g 23.4 g (33%)
of which saturates 3.5 g 11.3 g (57%)
Carbohydrate 10.4 g 33.8 g (13%)
of which sugars 0.2 g 0.7 g (1%)
Fibre 0.9 g 2.9 g
Protein 7.7 g 24.9 g (50%)
Salt 0.53 g 1.73 g (29%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

139 calories in 100 g
Protein7.7 g
Carbohydrates10.4 g
Sugars0.2 g
Fibre0.9 g
Fat7.2 g
Saturated fat3.5 g
Sodium213 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Shepherd's Pie for 2

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Shepherd's Pie for 2?

Per 100 g of Shepherd's Pie for 2 there are 139 calories.

How much protein is in Shepherd's Pie for 2?

Per 100 g of Shepherd's Pie for 2 there are 7.662 g protein.

How many carbohydrates are in Shepherd's Pie for 2?

Per 100 g of Shepherd's Pie for 2 there are 10.4 g carbohydrates. Of which 0.215 g sugars.

How much sugar is in Shepherd's Pie for 2?

Per 100 g of Shepherd's Pie for 2 there are 0.215 g sugars.

How much sodium (salt) is in Shepherd's Pie for 2?

Per 100 g of Shepherd's Pie for 2 there are 212.923 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Shepherd's Pie for 2?

Per 100 g of Shepherd's Pie for 2 there are 0.892 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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