Paella — Calories, Nutrition & Ingredients

UPC 5033665211226 Updated 16 Oct 2026

Paella
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per 100 g
Protein
8.6 gper 100 g
Carbs
14.3 gper 100 g
Fat
4.8 gper 100 g

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Per 100 g, Paella has 140 calories, 8.6 g protein and 4.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 586 kJ / 140 kcal
Fat 4.8 g
of which saturates 0.8 g
Carbohydrate 14.3 g
of which sugars 2 g
Protein 8.6 g
Salt 0.96 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein8.6 g
Carbohydrates14.3 g
Sugars2 g
Fat4.8 g
Saturated fat0.8 g
Sodium384 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Paella

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Frequently asked questions

How many calories are in Paella?

Per 100 g of Paella there are 140 calories.

How much protein is in Paella?

Per 100 g of Paella there are 8.6 g protein.

How many carbohydrates are in Paella?

Per 100 g of Paella there are 14.3 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Paella?

Per 100 g of Paella there are 2.0 g sugars.

How much sodium (salt) is in Paella?

Per 100 g of Paella there are 384.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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