Alternatives to Thai Green Chicken Curry & Fragrant Rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Central Market Barley and Lentils −50.4 calories−0.2 g protein−3.1 g sat. fat−1.2 g sugars
   104Calories 9.3Protein 2.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
2. 2
   Natco Curried Mustard Leaves −72.9 calories−7.2 g protein−1.2 g sugars
   82Calories 2.2Protein 7.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
3. 3
   Prime Idly Dosa batter −25.9 calories−4.1 g protein−3.3 g sat. fat−1.2 g sugars
   129Calories 5.3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
4. 4
   Lion's Prep Indonesian Wok Rice +20.1 calories+4.4 g protein−2.7 g sat. fat−1.2 g sugars
   175Calories 13.8Protein 7.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
5. 5
   Chef Select Chicken Katsu Curry −121 calories−6.1 g protein−3.1 g sat. fat−1.2 g sugars
   34.2Calories 3.3Protein 1.1Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
6. 6
   Marks & Spencer Pilau Rice +8.9 calories−6.0 g protein−2.9 g sat. fat−1.1 g sugars
   164Calories 3.4Protein 3.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Tilda Pure Basmati Rice −10.3 calories−6.5 g protein−3.0 g sat. fat−1.1 g sugars
   145Calories 2.9Protein 1.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
8. 8
   Taste of Microwave Wholegrain Rice +11.5 calories−6.0 g protein−3.2 g sat. fat−1.0 g sugars
   166Calories 3.4Protein 1.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
9. 9
   Marks & Spencer Basmati Rice −6.6 calories−6.1 g protein−2.9 g sat. fat−1.0 g sugars
   148Calories 3.3Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
10. 10
    Tilda Pilau Basmati Rice −22.9 calories−6.9 g protein−3.3 g sat. fat−1.0 g sugars
    132Calories 2.5Protein 2.1Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
11. 11
    M&S Pilau rice +1.1 calories−6.2 g protein−2.5 g sat. fat−1.0 g sugars
    156Calories 3.2Protein 3.9Fat 1Sat. fat 0.2Sugars Compare Alternatives
12. 12
    M&S Food Stir Fry Spring Onion Rice −6.9 calories−7.0 g protein−3.2 g sat. fat−1.0 g sugars
    148Calories 2.4Protein 2.3Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
13. 13
    Morrisons The Best Thai Style Green Chicken Curry −17.9 calories−1.9 g protein−1.5 g sat. fat−1.0 g sugars
    137Calories 7.5Protein 4Fat 2Sat. fat 0.2Sugars Compare Alternatives
14. 14
    charlie binghams chicken korma +58.1 calories+18.5 g protein−0.4 g sat. fat−1.0 g sugars
    213Calories 27.9Protein 10.2Fat 3.0Sat. fat 0.2Sugars Compare Alternatives
15. 15
    Ben's Original Lunch Bowl −3.0 calories−4.4 g protein−2.3 g sat. fat−1.0 g sugars
    152Calories 5Protein 1.9Fat 1.2Sat. fat 0.2Sugars Compare Alternatives
16. 16
    Marks & Spencer Aromatic Green Thai Chicken Curry −49.9 calories−2.7 g protein−3.2 g sat. fat−1.0 g sugars
    105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
17. 17
    Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice −11.9 calories−2.9 g protein+0.3 g sat. fat−0.9 g sugars
    143Calories 6.6Protein 6.2Fat 3.8Sat. fat 0.3Sugars Compare Alternatives
18. 18
    Coles Butter Chicken −24.6 calories+0.1 g protein−2.2 g sat. fat−0.9 g sugars
    130Calories 9.5Protein 3.2Fat 1.3Sat. fat 0.3Sugars Compare Alternatives
19. 19
    Lidl Chicken Tikka Masala with pilau rice −30.9 calories−1.0 g protein−2.1 g sat. fat−0.9 g sugars
    124Calories 8.4Protein 3.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
20. 20
    The Fishmonger Cooked mussels −61.9 calories+2.2 g protein−2.4 g sat. fat−0.9 g sugars
    93Calories 11.6Protein 2.7Fat 1.1Sat. fat 0.3Sugars Compare Alternatives
21. 21
    Lidl Newgate Instant Instant noodles Spicy Prawn flavour −8.2 calories−6.2 g protein−0.5 g sat. fat−0.9 g sugars
    147Calories 3.2Protein 6.3Fat 3Sat. fat 0.3Sugars Compare Alternatives
22. 22
    Marks & Spencer Poulet Korma & Riz Pilaf −13.9 calories−0.9 g sat. fat−0.9 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
23. 23
    Marks & Spencer naked chicken katsu curry −53.8 calories+1.5 g protein−2.1 g sat. fat−0.9 g sugars
    101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
24. 24
    Tilda Mushroom basmati rice −34.9 calories−6.8 g protein−3.2 g sat. fat−0.9 g sugars
    120Calories 2.6Protein 1.8Fat 0.2Sat. fat 0.3Sugars Compare Alternatives

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