charlie bighams proper puds molten chocolate — Calories, Nutrition & Ingredients

UPC 5033665215163 Updated 16 Oct 2026

charlie bighams proper puds molten chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
457per 100 g
Protein
6.5 gper 100 g
Carbs
35 gper 100 g
Fat
31.8 gper 100 g

Where to buy

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Per 100 g, charlie bighams proper puds molten chocolate has 457 calories, 6.5 g protein and 31.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 31.80 g per 100 g (red above 17.50 g)
  • Saturates: 12.60 g per 100 g (red above 5 g)
  • Sugars: 28.90 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1912 kJ / 457 kcal
Fat 31.8 g
of which saturates 12.6 g
Carbohydrate 35 g
of which sugars 28.9 g
Fibre 1.6 g
Protein 6.5 g
Salt 0.34 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

457 calories in 100 g
Protein6.5 g
Carbohydrates35 g
Sugars28.9 g
Fibre1.6 g
Fat31.8 g
Saturated fat12.6 g
Sodium135 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy charlie bighams proper puds molten chocolate

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Frequently asked questions

How many calories are in charlie bighams proper puds molten chocolate?

Per 100 g of charlie bighams proper puds molten chocolate there are 457 calories.

How much protein is in charlie bighams proper puds molten chocolate?

Per 100 g of charlie bighams proper puds molten chocolate there are 6.48 g protein.

How many carbohydrates are in charlie bighams proper puds molten chocolate?

Per 100 g of charlie bighams proper puds molten chocolate there are 35.0 g carbohydrates. Of which 28.9 g sugars.

How much sugar is in charlie bighams proper puds molten chocolate?

Per 100 g of charlie bighams proper puds molten chocolate there are 28.9 g sugars.

How much sodium (salt) is in charlie bighams proper puds molten chocolate?

Per 100 g of charlie bighams proper puds molten chocolate there are 135.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in charlie bighams proper puds molten chocolate?

Per 100 g of charlie bighams proper puds molten chocolate there are 1.58 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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