Charlie Bigham's

Aloo Gobi — Calories, Nutrition & Ingredients

UPC 5033665216009 Updated 16 Oct 2026

Aloo Gobi
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
85.5per 100 g
Protein
1.8 gper 100 g
Carbs
10.5 gper 100 g
Fat
3.9 gper 100 g

Where to buy

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Per serving (200 g): 171 calories. Per 100 g: 85.5 calories, 1.8 g protein, 3.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 200 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 358 kJ / 86 kcal 715 kJ / 171 kcal (9%)
Fat 3.9 g 7.7 g (11%)
of which saturates 1.1 g 2.1 g (11%)
Carbohydrate 10.5 g 21 g (8%)
of which sugars 3.0 g 6.1 g (7%)
Fibre 1.8 g 3.5 g
Protein 1.8 g 3.6 g (7%)
Salt 0.63 g 1.26 g (21%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

85.5 calories in 100 g
Protein1.8 g
Carbohydrates10.5 g
Sugars3.0 g
Fibre1.8 g
Fat3.9 g
Saturated fat1.1 g
Sodium252 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Aloo Gobi

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Aloo Gobi?

Per 100 g of Aloo Gobi there are 86 calories.

How much protein is in Aloo Gobi?

Per 100 g of Aloo Gobi there are 1.8 g protein.

How many carbohydrates are in Aloo Gobi?

Per 100 g of Aloo Gobi there are 10.5 g carbohydrates. Of which 3.05 g sugars.

How much sugar is in Aloo Gobi?

Per 100 g of Aloo Gobi there are 3.05 g sugars.

How much sodium (salt) is in Aloo Gobi?

Per 100 g of Aloo Gobi there are 252.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Aloo Gobi?

Per 100 g of Aloo Gobi there are 1.75 g fibre. Fibre is important for digestive health.