Charlie binghams

Pilau rice — Calories, Nutrition & Ingredients

UPC 5033665217594 Updated 16 Oct 2026

Calories
125per 100 g
Protein
2.8 gper 100 g
Carbs
25.9 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (100 g): 125 calories. Per 100 g: 125 calories, 2.8 g protein, 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 523 kJ / 125 kcal 523 kJ / 125 kcal (6%)
Fat 1.4 g 1.4 g (2%)
of which saturates 0.8 g 0.8 g (4%)
Carbohydrate 25.9 g 25.9 g (10%)
of which sugars 0.3 g 0.3 g (0%)
Fibre 1.1 g 1.1 g
Protein 2.8 g 2.8 g (6%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein2.8 g
Carbohydrates25.9 g
Sugars0.3 g
Fibre1.1 g
Fat1.4 g
Saturated fat0.8 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pilau rice

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Pilau rice?

Per 100 g of Pilau rice there are 125 calories.

How much protein is in Pilau rice?

Per 100 g of Pilau rice there are 2.8 g protein.

How many carbohydrates are in Pilau rice?

Per 100 g of Pilau rice there are 25.9 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in Pilau rice?

Per 100 g of Pilau rice there are 0.3 g sugars.

How much fibre is in Pilau rice?

Per 100 g of Pilau rice there are 1.1 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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