Lait écrémé — Calories, Nutrition & Ingredients

UPC 906234 UHT Skimmed milks Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 35per 100 g
Protein: 3.4 gper 100 g
Carbs: 5 gper 100 g
Fat: 0.1 gper 100 g

Where to buy

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Per 100 g, Lait écrémé has 35 calories, 3.4 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	146 kJ / 35 kcal
Fat	0.1 g
of which saturates	0.1 g
Carbohydrate	5 g
of which sugars	5 g
Protein	3.4 g
Salt	0.15 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g

Protein3.4 g

Carbohydrates5 g

Sugars5 g

Fat0.1 g

Saturated fat0.1 g

Sodium60 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lait écrémé

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Dairy Pride Skimmed Milk Protein 3.5 g · 33 kcal per 100 g

−0.5 g sugars−0.1 g sat. fat−16 mg sodium
Cowbelle Skimmed Long Life Milk Protein 3.4 g · 33 kcal per 100 g

−0.6 g sugars−16 mg sodium−2 calories
Cowbelle Skimmed long life milk Protein 3.6 g · 35 kcal per 100 g

−12 mg sodium+0.2 g protein

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Lait écrémé?

Per 100 g of Lait écrémé there are 35 calories.

How much protein is in Lait écrémé?

Per 100 g of Lait écrémé there are 3.4 g protein.

How many carbohydrates are in Lait écrémé?

Per 100 g of Lait écrémé there are 5.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Lait écrémé?

Per 100 g of Lait écrémé there are 5.0 g sugars.

How much sodium (salt) is in Lait écrémé?

Per 100 g of Lait écrémé there are 60.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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From the same category

Elle & Vire Lait écrémé stérilisé UHT - Longue conservation 33Calories 3.2Protein 0.1Fat

Cowbelle Skimmed Long Life Milk 33Calories 3.4Protein 0.5Fat

Cowbelle Skimmed long life milk 35Calories 3.6Protein 0.5Fat

Dairy Pride Skimmed Milk 33Calories 3.5Protein 1Fat

Nutrition breakdown

Macronutrients

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