flynns foods

corned beef slices — Calories, Nutrition & Ingredients

UPC 5034207010499 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 220per 100 g
Protein: 24.5 gper 100 g
Carbs: 1 gper 100 g
Fat: 13 gper 100 g

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Per serving (50 g): 110 calories. Per 100 g: 220 calories, 24.5 g protein, 13 g fat.

Label highlights: Fat: medium Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 2.46 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	920 kJ / 220 kcal	460 kJ / 110 kcal (5%)
Fat	13 g	6.5 g (9%)
of which saturates	—	—
Carbohydrate	1 g	0.5 g (0%)
of which sugars	1 g	0.5 g (1%)
Protein	24.5 g	12.2 g (25%)
Salt	2.46 g	1.23 g (20%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g

Protein24.5 g

Carbohydrates1 g

Sugars1 g

Fat13 g

Sodium983 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy corned beef slices

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Frequently asked questions

How many calories are in corned beef slices?

Per 100 g of corned beef slices there are 220 calories.

How much protein is in corned beef slices?

Per 100 g of corned beef slices there are 24.5 g protein.

How many carbohydrates are in corned beef slices?

Per 100 g of corned beef slices there are 1.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in corned beef slices?

Per 100 g of corned beef slices there are 1.0 g sugars.

How much sodium (salt) is in corned beef slices?

Per 100 g of corned beef slices there are 983.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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