Alternatives to Aromatic Half Crispy Duck
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
225Calories
16.5Protein
10.6Fat
3.3Sat. fat
2.9Sugars
120 alternatives, ordered by sugars, lowest first
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Waitrose Chicken in mushroom sauce with wild rice −96.5 calories−9.1 g protein−2.4 g sat. fat−2.2 g sugars129Calories 7.4Protein 2Fat 0.9Sat. fat 0.7Sugars Compare Alternatives
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Asda Chicken in white wine and mushroom sauce −143 calories−9.6 g protein−2.5 g sat. fat−2.2 g sugars82Calories 6.9Protein 1.7Fat 0.8Sat. fat 0.7Sugars Compare Alternatives
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co op Chicken Tikka Masala with Lentil Rice −128 calories−10.5 g protein−2.6 g sat. fat−2.2 g sugars97Calories 6Protein 1.9Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
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111Calories 8.7Protein 4Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
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47Calories 2.1Protein 0.9Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
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282Calories 9.8Protein 15.9Fat 7.1Sat. fat 0.8Sugars Compare Alternatives
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Chicken & Mushroom Tagliatelle −105 calories−6.1 g protein−2.0 g sat. fat−2.0 g sugars120Calories 10.4Protein 2.5Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
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265Calories 8.8Protein 14.6Fat 7Sat. fat 0.9Sugars Compare Alternatives
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98Calories 6.5Protein 5.7Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
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126Calories 17.2Protein 4.6Fat 2.4Sat. fat 0.9Sugars Compare Alternatives
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133Calories 8.3Protein 3Fat 0.7Sat. fat 0.9Sugars Compare Alternatives
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Taste the Difference Chicken, Bacon and Leek Pie −96.7 calories−6.0 g protein−0.2 g sat. fat−2.0 g sugars129Calories 10.5Protein 6.0Fat 3.1Sat. fat 0.9Sugars Compare Alternatives
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Sainsburys Just Cook Chicken Breast With Cheese And Leek −36.5 calories+4.4 g protein−0.3 g sat. fat−2.0 g sugars189Calories 20.9Protein 9.6Fat 3Sat. fat 0.9Sugars Compare Alternatives
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151Calories 8.4Protein 15.3Fat 7.5Sat. fat 1Sugars Compare Alternatives
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133Calories 7.2Protein 4.4Fat 2.1Sat. fat 1Sugars Compare Alternatives
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97Calories 7.8Protein 1.8Fat 1.2Sat. fat 1Sugars Compare Alternatives
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151Calories 9.6Protein 5.7Fat 1.1Sat. fat 1Sugars Compare Alternatives
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co-op Chinese chicken curry with egg fried rice −113 calories−10.0 g protein−2.0 g sat. fat−1.9 g sugars112Calories 6.5Protein 3.5Fat 1.3Sat. fat 1Sugars Compare Alternatives
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33.5Calories 12.4Protein 2.0Fat 0.5Sat. fat 1Sugars Compare Alternatives
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M&S Spirit of summer BBQ Grill Shawarma style chicken thighs −18.5 calories+5.5 g protein−1.1 g sat. fat−1.9 g sugars207Calories 22Protein 12.4Fat 2.2Sat. fat 1Sugars Compare Alternatives
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129Calories 26.7Protein 1.9Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
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Birds Eye 4 Southern Fried Chicken in Breadcrumbs +37.5 calories−1.5 g protein−1.8 g sat. fat−1.8 g sugars263Calories 15Protein 13Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
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141Calories 7Protein 4.3Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
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187Calories 12.5Protein 12.9Fat 6.2Sat. fat 1.1Sugars Compare Alternatives
Back to Aromatic Half Crispy Duck
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.