Alternatives to Nut Roast

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Nut Roast Artisan Grains
273Calories 9.2Protein 15.1Fat 2.7Sat. fat 4.3Sugars

110 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Breaded Halloumi Fries +53.7 calories+0.1 g protein+6.6 g sat. fat−4.3 g sugars
    327Calories 9.3Protein 21.3Fat 9.3Sat. fat 0Sugars Compare Alternatives
  2. Fried beancurd sheet −43.6 calories+14.8 g protein−2.7 g sat. fat−4.3 g sugars
    229Calories 24Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Future Farm Future Chick'n −107 calories+13.8 g protein−2.7 g sat. fat−4.3 g sugars
    166Calories 23Protein 6Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Future Farm Future Chick’n −146 calories+9.8 g protein−2.3 g sat. fat−4.3 g sugars
    127Calories 19Protein 2.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
  5. Mori-Nu Silken Tofu Extra Firm −224 calories−1.5 g protein−2.4 g sat. fat−4.3 g sugars
    48.8Calories 7.7Protein 2Fat 0.3Sat. fat 0Sugars Compare Alternatives
  6. Impossible Steak Bites −73 calories+15.5 g protein−2.1 g sat. fat−4.3 g sugars
    200Calories 24.7Protein 8.2Fat 0.6Sat. fat 0Sugars Compare Alternatives
  7. This This Isn’t Chicken Breast −128 calories+11.8 g protein−0.8 g sat. fat−4.3 g sugars
    145Calories 21Protein 5.8Fat 1.9Sat. fat 0Sugars Compare Alternatives
  8. wicked kitchen Wicked mac 2.0 −119 calories−4.6 g protein−0.2 g sat. fat−4.3 g sugars
    154Calories 4.6Protein 4.9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  9. Linda McCartney 2 quick cook chicken steaks −136 calories+5.8 g protein−2.3 g sat. fat−4.2 g sugars
    137Calories 15Protein 4.4Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  10. Meatless Farm Chickenless roast −54 calories+5.9 g protein−1.5 g sat. fat−4.2 g sugars
    219Calories 15.1Protein 14.7Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  11. Tofu King Deep Fry Tofu +39 calories+12.9 g protein+0.6 g sat. fat−4.2 g sugars
    312Calories 22.1Protein 22.4Fat 3.3Sat. fat 0.1Sugars Compare Alternatives
  12. Tesco Hot and Spicy Tenders −49 calories+7.5 g protein−1.5 g sat. fat−4.2 g sugars
    224Calories 16.7Protein 9.6Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  13. The Tofoo Co. NAKED XL −128 calories+7.3 g protein−1.5 g sat. fat−4.2 g sugars
    145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  14. Wicked Kitchen Organic Medium-Firm Tofu −179 calories+0.2 g protein−1.5 g sat. fat−4.2 g sugars
    94Calories 9.4Protein 5.5Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  15. Tesco Organic Firm Tofu −155 calories+2.6 g protein−1.6 g sat. fat−4.1 g sugars
    118Calories 11.8Protein 6.8Fat 1.1Sat. fat 0.2Sugars Compare Alternatives
  16. Aldi Plant Menu Vegan Selection +10 calories−8.4 g protein+15 g sat. fat−4 g sugars
    283Calories 0.8Protein 21.1Fat 17.7Sat. fat 0.3Sugars Compare Alternatives
  17. This is This is super superfood −119 calories+8.8 g protein−1.9 g sat. fat−4 g sugars
    154Calories 18Protein 6.7Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  18. Asda Halloumi fries −226 calories−7.3 g protein−1.3 g sat. fat−3.9 g sugars
    47Calories 1.9Protein 3.2Fat 1.4Sat. fat 0.4Sugars Compare Alternatives
  19. Tesco M’shroom shawarma style shred −221 calories−6.1 g protein−2.5 g sat. fat−3.9 g sugars
    52Calories 3.1Protein 1.7Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  20. Tofu King Silken Tofu −221 calories−5.2 g protein−2.4 g sat. fat−3.9 g sugars
    52.3Calories 4Protein 2.7Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  21. Lazy Vegan Chicken style pieces −58 calories+17.8 g protein−1.1 g sat. fat−3.8 g sugars
    215Calories 27Protein 9.2Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
  22. Evolution Mince −162 calories+11.1 g protein−2.5 g sat. fat−3.8 g sugars
    111Calories 20.3Protein 1Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  23. Future Farm Future Mince −80 calories+4.8 g protein+6.7 g sat. fat−3.8 g sugars
    193Calories 14Protein 12Fat 9.4Sat. fat 0.5Sugars Compare Alternatives
  24. Meatless Farm Mince Plant-based −111 calories+19.9 g protein−1.7 g sat. fat−3.8 g sugars
    162Calories 29.1Protein 3.4Fat 1Sat. fat 0.5Sugars Compare Alternatives

Back to Nut Roast

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.