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Soy And Ginger Tofu — Calories, Nutrition & Ingredients

UPC 5034467002647 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 211per 100 g
Protein: 17 gper 100 g
Carbs: 11.4 gper 100 g
Fat: 11.1 gper 100 g

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Per serving (87.5 g): 185 calories. Per 100 g: 211 calories, 17 g protein, 11.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 87.5 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	883 kJ / 211 kcal	772 kJ / 185 kcal (9%)
Fat	11.1 g	9.7 g (14%)
of which saturates	1 g	0.9 g (4%)
Carbohydrate	11.4 g	10.0 g (4%)
of which sugars	4.9 g	4.3 g (5%)
Fibre	1.2 g	1.1 g
Protein	17 g	14.9 g (30%)
Salt	0.00 g	0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g

Protein17 g

Carbohydrates11.4 g

Sugars4.9 g

Fibre1.2 g

Fat11.1 g

Saturated fat1 g

Sodium0.6 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Soy And Ginger Tofu?

Per 100 g of Soy And Ginger Tofu there are 211 calories.

How much protein is in Soy And Ginger Tofu?

Per 100 g of Soy And Ginger Tofu there are 17.0 g protein.

How many carbohydrates are in Soy And Ginger Tofu?

Per 100 g of Soy And Ginger Tofu there are 11.4 g carbohydrates. Of which 4.9 g sugars.

How much sugar is in Soy And Ginger Tofu?

Per 100 g of Soy And Ginger Tofu there are 4.9 g sugars.

How much sodium (salt) is in Soy And Ginger Tofu?

Per 100 g of Soy And Ginger Tofu there are 0.62 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Soy And Ginger Tofu?

Per 100 g of Soy And Ginger Tofu there are 1.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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