Cadbury Dairy Milk

Fruit & Nut 110g Bar — Calories, Nutrition & Ingredients

UPC 5034660521822 Updated 16 Oct 2026

Calories
495per 100 g
Protein
8.4 gper 100 g
Carbs
54.5 gper 100 g
Fat
26.2 gper 100 g

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Per serving (27.5 g): 136 calories. Per 100 g: 495 calories, 8.4 g protein, 26.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26.18 g per 100 g (red above 17.50 g)
  • Saturates: 14.55 g per 100 g (red above 5 g)
  • Sugars: 54.55 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 27.5 g

Per 100 gPer portion (%RI*)
Energy 2069 kJ / 495 kcal 569 kJ / 136 kcal (7%)
Fat 26.2 g 7.2 g (10%)
of which saturates 14.5 g 4.0 g (20%)
Carbohydrate 54.5 g 15.0 g (6%)
of which sugars 54.5 g 15.0 g (17%)
Fibre 1.5 g 0.4 g
Protein 8.4 g 2.3 g (5%)
Salt 0.22 g 0.06 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

495 calories in 100 g
Protein8.4 g
Carbohydrates54.5 g
Sugars54.5 g
Fibre1.5 g
Fat26.2 g
Saturated fat14.5 g
Sodium87.3 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fruit & Nut 110g Bar

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Frequently asked questions

How many calories are in Fruit & Nut 110g Bar?

Per 100 g of Fruit & Nut 110g Bar there are 495 calories.

How much protein is in Fruit & Nut 110g Bar?

Per 100 g of Fruit & Nut 110g Bar there are 8.364 g protein.

How many carbohydrates are in Fruit & Nut 110g Bar?

Per 100 g of Fruit & Nut 110g Bar there are 54.545 g carbohydrates. Of which 54.545 g sugars.

How much sugar is in Fruit & Nut 110g Bar?

Per 100 g of Fruit & Nut 110g Bar there are 54.545 g sugars.

How much sodium (salt) is in Fruit & Nut 110g Bar?

Per 100 g of Fruit & Nut 110g Bar there are 87.273 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fruit & Nut 110g Bar?

Per 100 g of Fruit & Nut 110g Bar there are 1.455 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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