Bryans Salads

Byrans chicken caesar salad — Calories, Nutrition & Ingredients

UPC 5035106000048 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 174per 100 g
Protein: 12.2 gper 100 g
Carbs: 8.1 gper 100 g
Fat: 9.9 gper 100 g

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Per serving (175 g): 305 calories. Per 100 g: 174 calories, 12.2 g protein, 9.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 175 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	729 kJ / 174 kcal	1276 kJ / 305 kcal (15%)
Fat	9.9 g	17.4 g (25%)
of which saturates	2 g	3.5 g (18%)
Carbohydrate	8.1 g	14.2 g (5%)
of which sugars	0.9 g	1.5 g (2%)
Fibre	1.7 g	2.9 g
Protein	12.2 g	21.4 g (43%)
Salt	0.57 g	0.99 g (17%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

174 calories in 100 g

Protein12.2 g

Carbohydrates8.1 g

Sugars0.9 g

Fibre1.7 g

Fat9.9 g

Saturated fat2 g

Sodium227 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Byrans chicken caesar salad

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Frequently asked questions

How many calories are in Byrans chicken caesar salad?

Per 100 g of Byrans chicken caesar salad there are 174 calories.

How much protein is in Byrans chicken caesar salad?

Per 100 g of Byrans chicken caesar salad there are 12.229 g protein.

How many carbohydrates are in Byrans chicken caesar salad?

Per 100 g of Byrans chicken caesar salad there are 8.114 g carbohydrates. Of which 0.857 g sugars.

How much sugar is in Byrans chicken caesar salad?

Per 100 g of Byrans chicken caesar salad there are 0.857 g sugars.

How much sodium (salt) is in Byrans chicken caesar salad?

Per 100 g of Byrans chicken caesar salad there are 226.857 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Byrans chicken caesar salad?

Per 100 g of Byrans chicken caesar salad there are 1.657 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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