Lancashire Farm

Live Set Fat Free Natural Yogurt — Calories, Nutrition & Ingredients

UPC 5035251000078 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 32.5per 100 g
Protein: 3.4 gper 100 g
Carbs: 3.9 gper 100 g
Fat: 0.3 gper 100 g

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Per serving (100 g): 33 calories. Per 100 g: 32.5 calories, 3.4 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	136 kJ / 33 kcal	136 kJ / 33 kcal (2%)
Fat	0.3 g	0.3 g (0%)
of which saturates	0.1 g	0.1 g (1%)
Carbohydrate	3.9 g	3.9 g (2%)
of which sugars	2 g	2 g (2%)
Fibre	0.5 g	0.5 g
Protein	3.4 g	3.4 g (7%)
Salt	0.13 g	0.13 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

32.5 calories in 100 g

Protein3.4 g

Carbohydrates3.9 g

Sugars2 g

Fibre0.5 g

Fat0.3 g

Saturated fat0.1 g

Sodium51 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Live Set Fat Free Natural Yogurt

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Frequently asked questions

How many calories are in Live Set Fat Free Natural Yogurt?

Per 100 g of Live Set Fat Free Natural Yogurt there are 33 calories.

How much protein is in Live Set Fat Free Natural Yogurt?

Per 100 g of Live Set Fat Free Natural Yogurt there are 3.41 g protein.

How many carbohydrates are in Live Set Fat Free Natural Yogurt?

Per 100 g of Live Set Fat Free Natural Yogurt there are 3.9 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Live Set Fat Free Natural Yogurt?

Per 100 g of Live Set Fat Free Natural Yogurt there are 2.0 g sugars.

How much sodium (salt) is in Live Set Fat Free Natural Yogurt?

Per 100 g of Live Set Fat Free Natural Yogurt there are 51.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Live Set Fat Free Natural Yogurt?

Per 100 g of Live Set Fat Free Natural Yogurt there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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