Raku

Fish Super Selection — Calories, Nutrition & Ingredients

UPC 5035272145291 Updated 16 Oct 2026

Fish Super Selection
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
175per 100 g
Protein
4.9 gper 100 g
Carbs
24.7 gper 100 g
Fat
6.3 gper 100 g

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Per serving (287 g): 502 calories. Per 100 g: 175 calories, 4.9 g protein, 6.3 g fat.

Label highlights: Fat: medium Sugars: medium

Nutrition

Portion size: 287 g

Per 100 gPer portion (%RI*)
Energy 732 kJ / 175 kcal 2100 kJ / 502 kcal (25%)
Fat 6.3 g 18.0 g (26%)
of which saturates — —
Carbohydrate 24.7 g 71.0 g (27%)
of which sugars 5.6 g 16.0 g (18%)
Fibre 0.6 g 1.7 g
Protein 4.9 g 14.0 g (28%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein4.9 g
Carbohydrates24.7 g
Sugars5.6 g
Fibre0.6 g
Fat6.3 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fish Super Selection

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Fish Super Selection?

Per 100 g of Fish Super Selection there are 175 calories.

How much protein is in Fish Super Selection?

Per 100 g of Fish Super Selection there are 4.878 g protein.

How many carbohydrates are in Fish Super Selection?

Per 100 g of Fish Super Selection there are 24.739 g carbohydrates. Of which 5.575 g sugars.

How much sugar is in Fish Super Selection?

Per 100 g of Fish Super Selection there are 5.575 g sugars.

How much fibre is in Fish Super Selection?

Per 100 g of Fish Super Selection there are 0.592 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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