Chicken Katsu Bites — Calories, Nutrition & Ingredients
- Calories
- 284per 100 g
- Protein
- 20 gper 100 g
- Carbs
- 12.2 gper 100 g
- Fat
- 16.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (90 g): 256 calories. Per 100 g: 284 calories, 20 g protein, 16.7 g fat.
Nutrition
Portion size: 90 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1190 kJ / 284 kcal | 1071 kJ / 256 kcal (13%) |
| Fat | 16.7 g | 15.0 g (21%) |
| of which saturates | 2.2 g | 2.0 g (10%) |
| Carbohydrate | 12.2 g | 11.0 g (4%) |
| of which sugars | 2.2 g | 2.0 g (2%) |
| Fibre | 0.7 g | 0.6 g |
| Protein | 20 g | 18 g (36%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Chicken Katsu Bites
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Sainsbury's
Roast chicken breast slices
−1.9 g sugars−1.9 g sat. fat−172 calories -
Waitrose
Wafer thin British chicken breast
−2.2 g sugars−1.5 g sat. fat−176 calories -
Cooked chicken breast slices
−1.5 g sugars−1.8 g sat. fat−171 calories
Frequently asked questions
How many calories are in Chicken Katsu Bites?
Per 100 g of Chicken Katsu Bites there are 284 calories.
How much protein is in Chicken Katsu Bites?
Per 100 g of Chicken Katsu Bites there are 20.0 g protein.
How many carbohydrates are in Chicken Katsu Bites?
Per 100 g of Chicken Katsu Bites there are 12.222 g carbohydrates. Of which 2.222 g sugars.
How much sugar is in Chicken Katsu Bites?
Per 100 g of Chicken Katsu Bites there are 2.222 g sugars.
How much fibre is in Chicken Katsu Bites?
Per 100 g of Chicken Katsu Bites there are 0.667 g fibre. Fibre is important for digestive health.
Similar products
Marks and spencer
Pork sage and onion stuffed chicken
204Calories
16.7Protein
14.6Fat
Marks & Spencer
Deep south cajun chicken tenders
189Calories
17.5Protein
7.9Fat
Marks & Spencer
Chicken kiev
206Calories
16.7Protein
11.2Fat
Sainsbury's
22 Chicken pops
266Calories
16.8Protein
14Fat
Sainsbury's
Piri Piri seasoned chicken thighs and drumsticks
203Calories
23.9Protein
10.4Fat
Proti Meal
Mélange pour repas chaud chili aux légumes
225Calories
16.1Protein
10.2Fat
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Taiko
Nutrition facts for other products from Taiko:
- Valentine's Sushi Sharer
- Chicken katsu Sushi Burrito
- Duck Kimbap With Wasabi Mayo
- Taiko Chicken & Duck Selection Pack
- Vegetable Sushi
- Chicken Katsu Bento