Alternatives to Duck Poke

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

63 alternatives, ordered by sugars, lowest first

1. 1
   Tesco Duck fat +745 calories−3.7 g protein+27.6 g sat. fat−9.0 g sugars
   895Calories 0.1Protein 99.4Fat 28Sat. fat 0Sugars Compare Alternatives
2. 2
   Lidl Lidl +241 calories+40.2 g protein+1.8 g sat. fat−9.0 g sugars
   391Calories 44Protein 5.5Fat 2.2Sat. fat 0Sugars Compare Alternatives
3. 3
   Asda British duck fat +735 calories−3.0 g protein+26.6 g sat. fat−8.5 g sugars
   885Calories 0.8Protein 97Fat 27Sat. fat 0.5Sugars Compare Alternatives
4. 4
   Sainsbury's Sainsbury's Duck Fat +748 calories−3.3 g protein+32.8 g sat. fat−8.5 g sugars
   898Calories 0.5Protein 100Fat 33.2Sat. fat 0.5Sugars Compare Alternatives
5. 5
   Lidl Smoked duck +50 calories+20.2 g protein+4.0 g sat. fat−8.5 g sugars
   200Calories 24Protein 11Fat 4.4Sat. fat 0.5Sugars Compare Alternatives
6. 6
   Gressingham Whole duck +76 calories+12.2 g protein+5.0 g sat. fat−8.5 g sugars
   226Calories 16Protein 18Fat 5.4Sat. fat 0.5Sugars Compare Alternatives
7. 7
   Lidl Duck breast fillets eith a chinese 5 spice marinade +266 calories+7.1 g protein+10.5 g sat. fat−8.4 g sugars
   416Calories 10.9Protein 40.7Fat 10.9Sat. fat 0.6Sugars Compare Alternatives
8. 8
   M&S Collection British Slow Cooked Three Bird Roast −1 calories+23.7 g protein+0.7 g sat. fat−7.9 g sugars
   149Calories 27.5Protein 3.4Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
9. 9
   Tesco Smoked Salmon & Tuna Sushi +11.8 calories+2.7 g protein−7.4 g sugars
   162Calories 6.5Protein 3.0Fat 0.4Sat. fat 1.6Sugars Compare Alternatives
10. 10
    Kanikama Luxury sushi collection +10 calories+2.2 g protein−0.4 g sat. fat−7.0 g sugars
    160Calories 6Protein 2Fat 0Sat. fat 2Sugars Compare Alternatives
11. 11
    Iceland Crispy Duck nuggets +136 calories+8.1 g protein+3.7 g sat. fat−6.8 g sugars
    286Calories 11.9Protein 18.2Fat 4.1Sat. fat 2.2Sugars Compare Alternatives
12. 12
    Waitrose Sushi Duo +4 calories+6.2 g protein+0.2 g sat. fat−6.4 g sugars
    154Calories 10Protein 3.3Fat 0.6Sat. fat 2.6Sugars Compare Alternatives
13. 13
    Sushi −8 calories−0.2 g protein−0.3 g sat. fat−5.8 g sugars
    142Calories 3.6Protein 1.5Fat 0.1Sat. fat 3.2Sugars Compare Alternatives
14. 14
    Tesco Hoisin Duck Sushi −6 calories+0.3 g protein−5.7 g sugars
    144Calories 4.1Protein 1.7Fat 0.4Sat. fat 3.3Sugars Compare Alternatives
15. 15
    Yumie Fish Selection −3 calories+1.5 g protein−0.1 g sat. fat−5.6 g sugars
    147Calories 5.3Protein 2.6Fat 0.3Sat. fat 3.4Sugars Compare Alternatives
16. 16
    Waitrose Popcorn Shrimp Special +46 calories+3.2 g protein+1.0 g sat. fat−5.6 g sugars
    196Calories 7Protein 9.9Fat 1.4Sat. fat 3.4Sugars Compare Alternatives
17. 17
    Sushi +50 calories−1.2 g protein+0.1 g sat. fat−5.6 g sugars
    200Calories 2.6Protein 2.4Fat 0.5Sat. fat 3.4Sugars Compare Alternatives
18. 18
    Yo! Salmon & Cali Top Hits +2 calories+2.7 g protein+0.1 g sat. fat−5.5 g sugars
    152Calories 6.5Protein 3.2Fat 0.5Sat. fat 3.5Sugars Compare Alternatives
19. 19
    Tesco Vegetable sushi −7 calories−0.4 g protein−0.2 g sat. fat−5.5 g sugars
    143Calories 3.4Protein 1.5Fat 0.2Sat. fat 3.5Sugars Compare Alternatives
20. 20
    Yumie Vegan Sushi −5 calories−0.9 g protein−5.4 g sugars
    145Calories 2.9Protein 2.6Fat 0.4Sat. fat 3.6Sugars Compare Alternatives
21. 21
    Sushi Gourmet Mixed Sushi & California Rolls +33 calories+5.0 g protein+0.8 g sat. fat−5.2 g sugars
    183Calories 8.8Protein 5.3Fat 1.2Sat. fat 3.8Sugars Compare Alternatives
22. 22
    tesco kickin chicken dragon +49 calories+1.7 g protein+1.2 g sat. fat−4.9 g sugars
    199Calories 5.5Protein 7.9Fat 1.6Sat. fat 4.1Sugars Compare Alternatives
23. 23
    TAIKO salmon futomaki selection −26 calories+0.9 g protein−4.9 g sugars
    124Calories 4.7Protein 2.3Fat 0.4Sat. fat 4.1Sugars Compare Alternatives
24. 24
    Waitrose Spicy Prawn Dragon Rolls +54 calories+0.1 g protein+1.2 g sat. fat−4.6 g sugars
    204Calories 3.9Protein 8.6Fat 1.6Sat. fat 4.4Sugars Compare Alternatives

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