Yo Sushi

Smoked Salmon Cream Cheese — Calories, Nutrition & Ingredients

UPC 5035272934246 Updated 16 Oct 2026

Calories
175per 100 g
Protein
5.5 gper 100 g
Carbs
24 gper 100 g
Fat
6.1 gper 100 g

Where to buy

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Per serving (179 g): 313 calories. Per 100 g: 175 calories, 5.5 g protein, 6.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.47 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 179 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 732 kJ / 175 kcal 1311 kJ / 313 kcal (16%)
Fat 6.1 g 10.9 g (16%)
of which saturates 2.2 g 3.9 g (20%)
Carbohydrate 24 g 43.0 g (17%)
of which sugars 3.7 g 6.6 g (7%)
Protein 5.5 g 9.8 g (20%)
Salt 1.38 g 2.47 g (41%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein5.5 g
Carbohydrates24 g
Sugars3.7 g
Fat6.1 g
Saturated fat2.2 g
Sodium551 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smoked Salmon Cream Cheese

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Smoked Salmon Cream Cheese?

Per 100 g of Smoked Salmon Cream Cheese there are 175 calories.

How much protein is in Smoked Salmon Cream Cheese?

Per 100 g of Smoked Salmon Cream Cheese there are 5.5 g protein.

How many carbohydrates are in Smoked Salmon Cream Cheese?

Per 100 g of Smoked Salmon Cream Cheese there are 24.0 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Smoked Salmon Cream Cheese?

Per 100 g of Smoked Salmon Cream Cheese there are 3.7 g sugars.

How much sodium (salt) is in Smoked Salmon Cream Cheese?

Per 100 g of Smoked Salmon Cream Cheese there are 551.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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