Hartley’s

Raspberry jam — Calories, Nutrition & Ingredients

22 x 15 g UPC 50354108 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 242per serving
Protein: 0.5 gper 100 g
Carbs: 61 gper 100 g
Fat: 0.5 gper 100 g

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Per 100 g, Raspberry jam has 242 calories, 0.5 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	1013 kJ / 242 kcal
Fat	0.5 g
of which saturates	0.1 g
Carbohydrate	61 g
of which sugars	0.5 g
Protein	0.5 g
Salt	0.17 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g

Protein0.5 g

Carbohydrates61 g

Sugars0.5 g

Added sugars0 g

Fat0.5 g

Saturated fat0.1 g

Sodium68 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Raspberry jam

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Frequently asked questions

How many calories are in Raspberry jam?

Per 100 g of Raspberry jam there are 242 calories.

How much protein is in Raspberry jam?

Per 100 g of Raspberry jam there are 0.5 g protein.

How many carbohydrates are in Raspberry jam?

Per 100 g of Raspberry jam there are 61.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Raspberry jam?

Per 100 g of Raspberry jam there are 0.5 g sugars.

How much sodium (salt) is in Raspberry jam?

Per 100 g of Raspberry jam there are 68.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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