Authentic Bread

Malted Multi Seed Sourdough — Calories, Nutrition & Ingredients

UPC 5035540104418 Manufacturer: Authentic Bread Company Updated 16 Oct 2026

Calories
215per 100 g
Protein
7.6 gper 100 g
Carbs
41 gper 100 g
Fat
2.7 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 215 calories. Per 100 g: 215 calories, 7.6 g protein, 2.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 901 kJ / 215 kcal 901 kJ / 215 kcal (11%)
Fat 2.7 g 2.7 g (4%)
of which saturates 0.5 g 0.5 g (3%)
Carbohydrate 41 g 41 g (16%)
of which sugars 1 g 1 g (1%)
Fibre 4 g 4 g
Protein 7.6 g 7.6 g (15%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

215 calories in 100 g
Protein7.6 g
Carbohydrates41 g
Sugars1 g
Fibre4 g
Fat2.7 g
Saturated fat0.5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Malted Multi Seed Sourdough

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Malted Multi Seed Sourdough?

Per 100 g of Malted Multi Seed Sourdough there are 215 calories.

How much protein is in Malted Multi Seed Sourdough?

Per 100 g of Malted Multi Seed Sourdough there are 7.6 g protein.

How many carbohydrates are in Malted Multi Seed Sourdough?

Per 100 g of Malted Multi Seed Sourdough there are 41.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Malted Multi Seed Sourdough?

Per 100 g of Malted Multi Seed Sourdough there are 1.0 g sugars.

How much fibre is in Malted Multi Seed Sourdough?

Per 100 g of Malted Multi Seed Sourdough there are 4.0 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium