Greek Recipe Strained Natural Yogurt — Calories, Nutrition & Ingredients
- Calories
- 57per 100 g
- Protein
- 10 gper 100 g
- Carbs
- 3.5 gper 100 g
- Fat
- 0.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (200 g): 114 calories. Per 100 g: 57 calories, 10 g protein, 0.5 g fat.
Nutrition
Portion size: 200 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 238 kJ / 57 kcal | 477 kJ / 114 kcal (6%) |
| Fat | 0.5 g | 1 g (1%) |
| of which saturates | 0.3 g | 0.6 g (3%) |
| Carbohydrate | 3.5 g | 7 g (3%) |
| of which sugars | 3.5 g | 7 g (8%) |
| Protein | 10 g | 20 g (40%) |
| Salt | 0.10 g | 0.20 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Greek Recipe Strained Natural Yogurt
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Greek Recipe Strained Natural Yogurt?
Per 100 g of Greek Recipe Strained Natural Yogurt there are 57 calories.
How much protein is in Greek Recipe Strained Natural Yogurt?
Per 100 g of Greek Recipe Strained Natural Yogurt there are 10.0 g protein.
How many carbohydrates are in Greek Recipe Strained Natural Yogurt?
Per 100 g of Greek Recipe Strained Natural Yogurt there are 3.5 g carbohydrates. Of which 3.5 g sugars.
How much sugar is in Greek Recipe Strained Natural Yogurt?
Per 100 g of Greek Recipe Strained Natural Yogurt there are 3.5 g sugars.
How much sodium (salt) is in Greek Recipe Strained Natural Yogurt?
Per 100 g of Greek Recipe Strained Natural Yogurt there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Greek Recipe Strained Natural Yogurt?
The main ingredients in Greek Recipe Strained Natural Yogurt are: Milk Lactobacillus Bulgaricus, Streptococcus thermophilus.
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Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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