Dark chocolate — Calories, Nutrition & Ingredients

UPC 5036599224959 Updated 16 Oct 2026

Dark chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
554per 100 g
Protein
5.7 gper 100 g
Carbs
40 gper 100 g
Fat
39 gper 100 g

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Per 100 g, Dark chocolate has 554 calories, 5.7 g protein and 39 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 39 g per 100 g (red above 17.50 g)
  • Saturates: 24.30 g per 100 g (red above 5 g)
  • Sugars: 38.10 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2318 kJ / 554 kcal
Fat 39 g
of which saturates 24.3 g
Carbohydrate 40 g
of which sugars 38.1 g
Protein 5.7 g
Salt 0.09 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

554 calories in 100 g
Protein5.7 g
Carbohydrates40 g
Sugars38.1 g
Fat39 g
Saturated fat24.3 g
Sodium36 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dark chocolate

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Dark chocolate?

Per 100 g of Dark chocolate there are 554 calories.

How much protein is in Dark chocolate?

Per 100 g of Dark chocolate there are 5.7 g protein.

How many carbohydrates are in Dark chocolate?

Per 100 g of Dark chocolate there are 40.0 g carbohydrates. Of which 38.1 g sugars.

How much sugar is in Dark chocolate?

Per 100 g of Dark chocolate there are 38.1 g sugars.

How much sodium (salt) is in Dark chocolate?

Per 100 g of Dark chocolate there are 36.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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