Alternatives to unsalted butter

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product unsalted butter
752Calories 0.5Protein 83.1Fat 50.8Sat. fat 0.7Sugars

35 alternatives, ordered by sugars, lowest first

  1. Country Life Unsalted Butter −6 calories+3.9 g sat. fat−0.7 g sugars
    746Calories 0.5Protein 82.7Fat 54.7Sat. fat 0Sugars Compare Alternatives
  2. essential Waitrose Unsalted Dairy Butter −6 calories+3.2 g sat. fat−0.7 g sugars
    746Calories 0.5Protein 82.7Fat 54Sat. fat 0Sugars Compare Alternatives
  3. Unsalted butter −1 calories+4.2 g sat. fat−0.6 g sugars
    751Calories 0.5Protein 83.2Fat 55Sat. fat 0.1Sugars Compare Alternatives
  4. Cowbelle Welsh unsalted butter −27 calories+0.2 g protein+4.5 g sat. fat−0.4 g sugars
    725Calories 0.7Protein 80.1Fat 55.3Sat. fat 0.3Sugars Compare Alternatives
  5. Cowbelle Unsalted butter −7 calories+0.1 g protein+1.3 g sat. fat−0.2 g sugars
    745Calories 0.6Protein 82.2Fat 52.1Sat. fat 0.5Sugars Compare Alternatives
  6. Morrisons British unsalted butter −1 calories+0.1 g protein−1.5 g sat. fat−0.1 g sugars
    751Calories 0.6Protein 82.9Fat 49.3Sat. fat 0.6Sugars Compare Alternatives
  7. Asda British Unsalted Butter −7 calories+0.1 g protein+1.2 g sat. fat−0.1 g sugars
    745Calories 0.6Protein 82Fat 52Sat. fat 0.6Sugars Compare Alternatives
  8. Dairy Manor British Unsalted Butter −7 calories+0.1 g protein+1.3 g sat. fat−0.1 g sugars
    745Calories 0.6Protein 82.2Fat 52.1Sat. fat 0.6Sugars Compare Alternatives
  9. The co-operative British Unsalted Creamery Butter −13 calories+0.1 g protein−1.5 g sat. fat−0.1 g sugars
    739Calories 0.6Protein 82.9Fat 49.3Sat. fat 0.6Sugars Compare Alternatives
  10. Yeo Valley Butter unsalted −7 calories+0.1 g protein+1.2 g sat. fat−0.1 g sugars
    745Calories 0.6Protein 82Fat 52Sat. fat 0.6Sugars Compare Alternatives
  11. Yeo Valley Organic Unsalted Butter −7 calories+0.1 g protein+1.2 g sat. fat−0.1 g sugars
    745Calories 0.6Protein 82Fat 52Sat. fat 0.6Sugars Compare Alternatives
  12. Aberdoyle Scottish unsalted butter −7 calories+0.1 g protein+1.3 g sat. fat−0.1 g sugars
    745Calories 0.6Protein 82.2Fat 52.1Sat. fat 0.6Sugars Compare Alternatives
  13. Muller Unsalted British Butter −8 calories+0.1 g protein+1.3 g sat. fat−0.1 g sugars
    744Calories 0.6Protein 82.2Fat 52.1Sat. fat 0.6Sugars Compare Alternatives
  14. Ocado Unsalted British Butter −7 calories+0.1 g protein+1.2 g sat. fat−0.1 g sugars
    745Calories 0.6Protein 82Fat 52Sat. fat 0.6Sugars Compare Alternatives
  15. Unsalted butter −7 calories+0.1 g protein+1.3 g sat. fat−0.1 g sugars
    745Calories 0.6Protein 82.5Fat 52.1Sat. fat 0.6Sugars Compare Alternatives
  16. Iceland Unsalted butter −7 calories+0.1 g protein+1.3 g sat. fat−0.1 g sugars
    745Calories 0.6Protein 82.2Fat 52.1Sat. fat 0.6Sugars Compare Alternatives
  17. Cowbelle Unsalted butter −7 calories+0.1 g protein+1.2 g sat. fat−0.1 g sugars
    745Calories 0.6Protein 82Fat 52Sat. fat 0.6Sugars Compare Alternatives
  18. TESCO UNSALTED BUTTER −12 calories+0.1 g protein+1.3 g sat. fat−0.1 g sugars
    740Calories 0.6Protein 82.2Fat 52.1Sat. fat 0.6Sugars Compare Alternatives
  19. GreenVale Unsalted Butter −7 calories+0.1 g protein+1.2 g sat. fat−0.1 g sugars
    745Calories 0.6Protein 82Fat 52Sat. fat 0.6Sugars Compare Alternatives
  20. Morning fresh Unsalted Butter −7.4 calories+0.1 g protein+1.3 g sat. fat−0.1 g sugars
    745Calories 0.6Protein 82.2Fat 52.1Sat. fat 0.6Sugars Compare Alternatives
  21. Sainsbury's Unsalted Butter −1.1 calories+0.1 g protein−1.5 g sat. fat−0.1 g sugars
    751Calories 0.6Protein 82.9Fat 49.3Sat. fat 0.6Sugars Compare Alternatives
  22. Sainsbury's Unsalted English Butter −7 calories+0.1 g protein+1.3 g sat. fat−0.1 g sugars
    745Calories 0.6Protein 82.2Fat 52.1Sat. fat 0.6Sugars Compare Alternatives
  23. Brue Valley Unsalted Organic Butter −8 calories+0.1 g protein+1.3 g sat. fat−0.1 g sugars
    744Calories 0.6Protein 82.2Fat 52.1Sat. fat 0.6Sugars Compare Alternatives
  24. Dairy Manor Unsalted Welsh Butter −9 calories+0.1 g protein+1.2 g sat. fat−0.1 g sugars
    743Calories 0.6Protein 82Fat 52Sat. fat 0.6Sugars Compare Alternatives

Back to unsalted butter

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.