roast chicken joint — Calories, Nutrition & Ingredients

UPC 5036615863261 Updated 16 Oct 2026

Calories: 123per 100 g
Protein: 24.7 gper 100 g
Carbs: 1.8 gper 100 g
Fat: 1.6 gper 100 g

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Per 100 g, roast chicken joint has 123 calories, 24.7 g protein and 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 3.64 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	514 kJ / 123 kcal
Fat	1.6 g
of which saturates	0.5 g
Carbohydrate	1.8 g
of which sugars	1.8 g
Fibre	0 g
Protein	24.7 g
Salt	3.64 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g

Protein24.7 g

Carbohydrates1.8 g

Sugars1.8 g

Added sugars1.8 g

Fibre0 g

Fat1.6 g

Saturated fat0.5 g

Cholesterol70.4 mg

Sodium1455 mg

Calcium5.2 mg

Potassium362 mg

Iron0.3 mg

Vitamin A8.6 mcg

Vitamin C1.2 mg

Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Ingredients

Chicken breast, Dextrose, Salt, Sodium carbonate, Stabiliser, Water

Frequently asked questions

How many calories are in roast chicken joint?

Per 100 g of roast chicken joint there are 123 calories.

How much protein is in roast chicken joint?

Per 100 g of roast chicken joint there are 24.682 g protein.

How many carbohydrates are in roast chicken joint?

Per 100 g of roast chicken joint there are 1.796 g carbohydrates. Of which 1.796 g sugars.

How much sugar is in roast chicken joint?

Per 100 g of roast chicken joint there are 1.796 g sugars.

How much sodium (salt) is in roast chicken joint?

Per 100 g of roast chicken joint there are 1454.607 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in roast chicken joint?

Per 100 g of roast chicken joint there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in roast chicken joint?

The main ingredients in roast chicken joint are: Chicken breast, Dextrose, Salt, Sodium carbonate, Stabiliser.

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Level of processing

Minimally Processed

6 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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