Fish said Fred

Sea Bass Fillets — Calories, Nutrition & Ingredients

UPC 5036820002127 Updated 16 Oct 2026

Sea Bass Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
181per 100 g
Protein
23.2 gper 100 g
Carbs
0.1 gper 100 g
Fat
9.8 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Sea Bass Fillets has 181 calories, 23.2 g protein and 9.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 757 kJ / 181 kcal
Fat 9.8 g
of which saturates 2.2 g
Carbohydrate 0.1 g
of which sugars 0.1 g
Protein 23.2 g
Salt 0.15 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

181 calories in 100 g
Protein23.2 g
Carbohydrates0.1 g
Sugars0.1 g
Fat9.8 g
Saturated fat2.2 g
Sodium60 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sea Bass Fillets

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Sea Bass Fillets?

Per 100 g of Sea Bass Fillets there are 181 calories.

How much protein is in Sea Bass Fillets?

Per 100 g of Sea Bass Fillets there are 23.2 g protein.

How many carbohydrates are in Sea Bass Fillets?

Per 100 g of Sea Bass Fillets there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Sea Bass Fillets?

Per 100 g of Sea Bass Fillets there are 0.1 g sugars.

How much sodium (salt) is in Sea Bass Fillets?

Per 100 g of Sea Bass Fillets there are 60.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Fish said Fred

Nutrition facts for other products from Fish said Fred:

All Fish said Fred products →