Millie's PIEROGI

Meat Pierogi — Calories, Nutrition & Ingredients

UPC 94143000027 Updated 16 Oct 2026

Calories: 197per 100 g
Protein: 6.6 gper 100 g
Carbs: 36.8 gper 100 g
Fat: 2.6 gper 100 g

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Per serving (76 g): 150 calories. Per 100 g: 197 calories, 6.6 g protein, 2.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 76 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	826 kJ / 197 kcal	628 kJ / 150 kcal (7%)
Fat	2.6 g	2.0 g (3%)
of which saturates	0.7 g	0.5 g (3%)
Carbohydrate	36.8 g	28.0 g (11%)
of which sugars	1.3 g	1.0 g (1%)
Fibre	2.6 g	2.0 g
Protein	6.6 g	5.0 g (10%)
Salt	0.92 g	0.70 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g

Protein6.6 g

Carbohydrates36.8 g

Sugars1.3 g

Added sugars0 g

Fibre2.6 g

Fat2.6 g

Saturated fat0.7 g

Trans fat0 g

Cholesterol6.6 mg

Sodium368 mg

Calcium0 mg

Potassium263 mg

Iron2.0 mg

Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Meat Pierogi

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Frequently asked questions

How many calories are in Meat Pierogi?

Per 100 g of Meat Pierogi there are 197 calories.

How much protein is in Meat Pierogi?

Per 100 g of Meat Pierogi there are 6.579 g protein.

How many carbohydrates are in Meat Pierogi?

Per 100 g of Meat Pierogi there are 36.842 g carbohydrates. Of which 1.316 g sugars.

How much sugar is in Meat Pierogi?

Per 100 g of Meat Pierogi there are 1.316 g sugars.

How much sodium (salt) is in Meat Pierogi?

Per 100 g of Meat Pierogi there are 368.421 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Meat Pierogi?

Per 100 g of Meat Pierogi there are 2.632 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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