Hawksmoor

35 Day Aged Rump Steak — Calories, Nutrition & Ingredients

UPC 5037068000227 Updated 16 Oct 2026

Calories: 197per 100 g
Protein: 18.9 gper 100 g
Carbs: 0 gper 100 g
Fat: 13.5 gper 100 g

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Per 100 g, 35 Day Aged Rump Steak has 197 calories, 18.9 g protein and 13.5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 5.80 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	824 kJ / 197 kcal
Fat	13.5 g
of which saturates	5.8 g
Carbohydrate	0 g
of which sugars	0 g
Fibre	0 g
Protein	18.9 g
Salt	0.49 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g

Protein18.9 g

Carbohydrates0 g

Sugars0 g

Fibre0 g

Fat13.5 g

Saturated fat5.8 g

Sodium197 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 35 Day Aged Rump Steak

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Frequently asked questions

How many calories are in 35 Day Aged Rump Steak?

Per 100 g of 35 Day Aged Rump Steak there are 197 calories.

How much protein is in 35 Day Aged Rump Steak?

Per 100 g of 35 Day Aged Rump Steak there are 18.9 g protein.

How many carbohydrates are in 35 Day Aged Rump Steak?

Per 100 g of 35 Day Aged Rump Steak there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 35 Day Aged Rump Steak?

Per 100 g of 35 Day Aged Rump Steak there are 0.0 g sugars.

How much sodium (salt) is in 35 Day Aged Rump Steak?

Per 100 g of 35 Day Aged Rump Steak there are 197.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 35 Day Aged Rump Steak?

Per 100 g of 35 Day Aged Rump Steak there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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