Organic wheaten sourdough — Calories, Nutrition & Ingredients

UPC 5037166001072 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 226per 100 g
Protein: 7.7 gper 100 g
Carbs: 49.6 gper 100 g
Fat: 1 gper 100 g

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Per 100 g, Organic wheaten sourdough has 226 calories, 7.7 g protein and 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	946 kJ / 226 kcal
Fat	1 g
of which saturates	0.1 g
Carbohydrate	49.6 g
of which sugars	1.1 g
Protein	7.7 g
Salt	1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g

Protein7.7 g

Carbohydrates49.6 g

Sugars1.1 g

Fat1 g

Saturated fat0.1 g

Sodium480 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic wheaten sourdough

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Frequently asked questions

How many calories are in Organic wheaten sourdough?

Per 100 g of Organic wheaten sourdough there are 226 calories.

How much protein is in Organic wheaten sourdough?

Per 100 g of Organic wheaten sourdough there are 7.7 g protein.

How many carbohydrates are in Organic wheaten sourdough?

Per 100 g of Organic wheaten sourdough there are 49.6 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Organic wheaten sourdough?

Per 100 g of Organic wheaten sourdough there are 1.1 g sugars.

How much sodium (salt) is in Organic wheaten sourdough?

Per 100 g of Organic wheaten sourdough there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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