Celtic Baker

Organic Ciabatta — Calories, Nutrition & Ingredients

400g UPC 5037166003052 Breads Updated 16 Oct 2026

Calories
229per 100 g
Protein
6.3 gper 100 g
Carbs
46.9 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (100 g): 229 calories. Per 100 g: 229 calories, 6.3 g protein, 2.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 958 kJ / 229 kcal 958 kJ / 229 kcal (11%)
Fat 2.7 g 2.7 g (4%)
of which saturates 0.4 g 0.4 g (2%)
Carbohydrate 46.9 g 46.9 g (18%)
of which sugars 0.8 g 0.8 g (1%)
Fibre 1.9 g 1.9 g
Protein 6.3 g 6.3 g (13%)
Salt 1.16 g 1.16 g (19%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g
Protein6.3 g
Carbohydrates46.9 g
Sugars0.8 g
Added sugars0 g
Fibre1.9 g
Fat2.7 g
Saturated fat0.4 g
Cholesterol0 mg
Sodium462 mg
Calcium19.5 mg
Potassium177 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Ciabatta

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Ingredients

Calcium carbonate, Extra virgin olive oil, Fortified wheat flour, Iron, Nicotinic acid, Salt, Thiamin, Water

Allergens

May contain: Nuts, Peanuts, Sesame seeds

Frequently asked questions

How many calories are in Organic Ciabatta?

Per 100 g of Organic Ciabatta there are 229 calories.

How much protein is in Organic Ciabatta?

Per 100 g of Organic Ciabatta there are 6.3 g protein.

How many carbohydrates are in Organic Ciabatta?

Per 100 g of Organic Ciabatta there are 46.9 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Organic Ciabatta?

Per 100 g of Organic Ciabatta there are 0.8 g sugars.

How much sodium (salt) is in Organic Ciabatta?

Per 100 g of Organic Ciabatta there are 462.4 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic Ciabatta?

Per 100 g of Organic Ciabatta there are 1.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Organic Ciabatta?

The main ingredients in Organic Ciabatta are: Calcium carbonate, Extra virgin olive oil, Fortified wheat flour, Iron, Nicotinic acid.

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Nutrition breakdown

Macronutrients

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