White sliced bread — Calories, Nutrition & Ingredients

UPC 5037166008033 Updated 16 Oct 2026

White sliced bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
251per 100 g
Protein
7 gper 100 g
Carbs
52 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per 100 g, White sliced bread has 251 calories, 7 g protein and 2.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.52 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1049 kJ / 251 kcal
Fat 2.7 g
of which saturates 1.1 g
Carbohydrate 52 g
of which sugars 1 g
Fibre 2.1 g
Protein 7 g
Salt 1.52 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

251 calories in 100 g
Protein7 g
Carbohydrates52 g
Sugars1 g
Fibre2.1 g
Fat2.7 g
Saturated fat1.1 g
Sodium608 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy White sliced bread

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in White sliced bread?

Per 100 g of White sliced bread there are 251 calories.

How much protein is in White sliced bread?

Per 100 g of White sliced bread there are 7.0 g protein.

How many carbohydrates are in White sliced bread?

Per 100 g of White sliced bread there are 52.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in White sliced bread?

Per 100 g of White sliced bread there are 1.0 g sugars.

How much sodium (salt) is in White sliced bread?

Per 100 g of White sliced bread there are 607.6 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in White sliced bread?

Per 100 g of White sliced bread there are 2.1 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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