Celtic Bakers

Organic Ciabatta Roll — Calories, Nutrition & Ingredients

UPC 5037166009221 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 229per 100 g
Protein: 6.3 gper 100 g
Carbs: 46 gper 100 g
Fat: 2.7 gper 100 g

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Per 100 g, Organic Ciabatta Roll has 229 calories, 6.3 g protein and 2.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 2.89 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	958 kJ / 229 kcal
Fat	2.7 g
of which saturates	0.4 g
Carbohydrate	46 g
of which sugars	0.8 g
Fibre	1.9 g
Protein	6.3 g
Salt	2.89 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g

Protein6.3 g

Carbohydrates46 g

Sugars0.8 g

Fibre1.9 g

Fat2.7 g

Saturated fat0.4 g

Sodium1156 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Ciabatta Roll

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Frequently asked questions

How many calories are in Organic Ciabatta Roll?

Per 100 g of Organic Ciabatta Roll there are 229 calories.

How much protein is in Organic Ciabatta Roll?

Per 100 g of Organic Ciabatta Roll there are 6.3 g protein.

How many carbohydrates are in Organic Ciabatta Roll?

Per 100 g of Organic Ciabatta Roll there are 46.0 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Organic Ciabatta Roll?

Per 100 g of Organic Ciabatta Roll there are 0.8 g sugars.

How much sodium (salt) is in Organic Ciabatta Roll?

Per 100 g of Organic Ciabatta Roll there are 1156.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic Ciabatta Roll?

Per 100 g of Organic Ciabatta Roll there are 1.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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