Multiseed Sourdough — Calories, Nutrition & Ingredients
- Calories
- 205per 100 g
- Protein
- 7.1 gper 100 g
- Carbs
- 39.1 gper 100 g
- Fat
- 1.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 205 calories. Per 100 g: 205 calories, 7.1 g protein, 1.2 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 858 kJ / 205 kcal | 858 kJ / 205 kcal (10%) |
| Fat | 1.2 g | 1.2 g (2%) |
| of which saturates | 0.3 g | 0.3 g (2%) |
| Carbohydrate | 39.1 g | 39.1 g (15%) |
| of which sugars | — | — |
| Fibre | 2.8 g | 2.8 g |
| Protein | 7.1 g | 7.1 g (14%) |
| Salt | 0.30 g | 0.30 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Multiseed Sourdough
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Multiseed Sourdough?
Per 100 g of Multiseed Sourdough there are 205 calories.
How much protein is in Multiseed Sourdough?
Per 100 g of Multiseed Sourdough there are 7.1 g protein.
How many carbohydrates are in Multiseed Sourdough?
Per 100 g of Multiseed Sourdough there are 39.1 g carbohydrates.
How much sodium (salt) is in Multiseed Sourdough?
Per 100 g of Multiseed Sourdough there are 118.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Multiseed Sourdough?
Per 100 g of Multiseed Sourdough there are 2.8 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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More from Celtic Bakers
Nutrition facts for other products from Celtic Bakers:
- Organic Campaillou
- Organic White Sourdough
- Organic Wheaten Sourdough
- Pecan Pie
- Organic Olive Sourdough
- Foccacia