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Chicken burger — Calories, Nutrition & Ingredients

UPC 5037435005800 Updated 16 Oct 2026

Calories: 225per 100 g
Protein: 12.4 gper 100 g
Carbs: 29.2 gper 100 g
Fat: 6.5 gper 100 g

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Per serving (186 g): 418 calories. Per 100 g: 225 calories, 12.4 g protein, 6.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 2.20 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 186 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	940 kJ / 225 kcal	1749 kJ / 418 kcal (21%)
Fat	6.5 g	12.1 g (17%)
of which saturates	2.4 g	4.4 g (22%)
Carbohydrate	29.2 g	54.4 g (21%)
of which sugars	0.5 g	1.0 g (1%)
Fibre	1.7 g	3.2 g
Protein	12.4 g	23.1 g (46%)
Salt	1.18 g	2.20 g (37%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g

Protein12.4 g

Carbohydrates29.2 g

Sugars0.5 g

Added sugars0 g

Fibre1.7 g

Fat6.5 g

Saturated fat2.4 g

Sodium474 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken burger

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Frequently asked questions

How many calories are in Chicken burger?

Per 100 g of Chicken burger there are 225 calories.

How much protein is in Chicken burger?

Per 100 g of Chicken burger there are 12.419 g protein.

How many carbohydrates are in Chicken burger?

Per 100 g of Chicken burger there are 29.247 g carbohydrates. Of which 0.538 g sugars.

How much sugar is in Chicken burger?

Per 100 g of Chicken burger there are 0.538 g sugars.

How much sodium (salt) is in Chicken burger?

Per 100 g of Chicken burger there are 473.656 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken burger?

Per 100 g of Chicken burger there are 1.72 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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