Marks & Spencer

100% Freshly Squeezed Orange Juice — Calories, Nutrition & Ingredients

900 ml UPC 945257 Orange juices with pulp Updated 16 Oct 2026

100% Freshly Squeezed Orange Juice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
47per 100 ml
Protein
0.9 gper 100 ml
Carbs
10.4 gper 100 ml
Fat
0.1 gper 100 ml

Where to buy

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Per serving (150 ml): 70 calories. Per 100 ml: 47 calories, 0.9 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 150 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 197 kJ / 47 kcal 295 kJ / 71 kcal (4%)
Fat 0.1 g 0.1 g (0%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 10.4 g 15.6 g (6%)
of which sugars 8.4 g 12.6 g (14%)
Fibre 0.5 g 0.8 g
Protein 0.9 g 1.4 g (3%)
Salt 0.03 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

47 calories in 100 ml
Protein0.9 g
Carbohydrates10.4 g
Sugars8.4 g
Added sugars0 g
Fibre0.5 g
Fat0.1 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium12 mg
Calcium66 mg
Potassium180 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C48 mg
Vitamin D0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 100% Freshly Squeezed Orange Juice

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Ingredients

Orange juice with pulp

Frequently asked questions

How many calories are in 100% Freshly Squeezed Orange Juice?

Per 100 g of 100% Freshly Squeezed Orange Juice there are 47 calories.

How much protein is in 100% Freshly Squeezed Orange Juice?

Per 100 g of 100% Freshly Squeezed Orange Juice there are 0.9 g protein.

How many carbohydrates are in 100% Freshly Squeezed Orange Juice?

Per 100 g of 100% Freshly Squeezed Orange Juice there are 10.4 g carbohydrates. Of which 8.4 g sugars.

How much sugar is in 100% Freshly Squeezed Orange Juice?

Per 100 g of 100% Freshly Squeezed Orange Juice there are 8.4 g sugars.

How much sodium (salt) is in 100% Freshly Squeezed Orange Juice?

Per 100 g of 100% Freshly Squeezed Orange Juice there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 100% Freshly Squeezed Orange Juice?

Per 100 g of 100% Freshly Squeezed Orange Juice there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in 100% Freshly Squeezed Orange Juice?

The main ingredients in 100% Freshly Squeezed Orange Juice are: Orange juice with pulp.

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