Egg Spring Oniom — Calories, Nutrition & Ingredients
- Calories
- 523per serving
- Protein
- 9.9 gper 100 g
- Carbs
- 22.8 gper 100 g
- Fat
- 13.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (204 g): 523 calories. Per 100 g: 256 calories, 9.9 g protein, 13.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 27.30 g per portion (red above 21 g)
Nutrition
Portion size: 204 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1073 kJ / 256 kcal | 2188 kJ / 523 kcal (26%) |
| Fat | 13.4 g | 27.3 g (39%) |
| of which saturates | 2.1 g | 4.3 g (22%) |
| Carbohydrate | 22.8 g | 46.5 g (18%) |
| of which sugars | 2.6 g | 5.3 g (6%) |
| Protein | 9.9 g | 20.2 g (40%) |
| Salt | 0.72 g | 1.46 g (24%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Egg Spring Oniom
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Egg Spring Oniom?
Per 100 g of Egg Spring Oniom there are 256 calories.
How much protein is in Egg Spring Oniom?
Per 100 g of Egg Spring Oniom there are 9.902 g protein.
How many carbohydrates are in Egg Spring Oniom?
Per 100 g of Egg Spring Oniom there are 22.794 g carbohydrates. Of which 2.598 g sugars.
How much sugar is in Egg Spring Oniom?
Per 100 g of Egg Spring Oniom there are 2.598 g sugars.
How much sodium (salt) is in Egg Spring Oniom?
Per 100 g of Egg Spring Oniom there are 287.01 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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