Yamas

Greek salad cheese — Calories, Nutrition & Ingredients

50 g UPC 5038961002608 Updated 16 Oct 2026

Greek salad cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
242per 100 g
Protein
15 gper 100 g
Carbs
0.4 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (100 g): 242 calories. Per 100 g: 242 calories, 15 g protein, 20 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20 g per 100 g (red above 17.50 g)
  • Saturates: 14 g per 100 g (red above 5 g)
  • Salt: 2.16 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1013 kJ / 242 kcal 1013 kJ / 242 kcal (12%)
Fat 20 g 20 g (29%)
of which saturates 14 g 14 g (70%)
Carbohydrate 0.4 g 0.4 g (0%)
of which sugars 0.4 g 0.4 g (0%)
Protein 15 g 15 g (30%)
Salt 2.16 g 2.16 g (36%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein15 g
Carbohydrates0.4 g
Sugars0.4 g
Fat20 g
Saturated fat14 g
Sodium865 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Greek salad cheese

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Greek salad cheese?

Per 100 g of Greek salad cheese there are 242 calories.

How much protein is in Greek salad cheese?

Per 100 g of Greek salad cheese there are 15.0 g protein.

How many carbohydrates are in Greek salad cheese?

Per 100 g of Greek salad cheese there are 0.4 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Greek salad cheese?

Per 100 g of Greek salad cheese there are 0.4 g sugars.

How much sodium (salt) is in Greek salad cheese?

Per 100 g of Greek salad cheese there are 865.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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