Alternatives to Katsu curry

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Katsu curry wagamama
196Calories 4.4Protein 3.8Fat 0.6Sat. fat 4.8Sugars

26 alternatives, ordered by sugars, lowest first

  1. Rana Mushroom risotto +9 calories+0.2 g protein+5.1 g sat. fat−4.3 g sugars
    205Calories 4.6Protein 9.7Fat 5.7Sat. fat 0.5Sugars Compare Alternatives
  2. Rana Risotto Milanese +13 calories−2.1 g protein+4.4 g sat. fat−4.2 g sugars
    209Calories 2.3Protein 9.4Fat 5Sat. fat 0.6Sugars Compare Alternatives
  3. Kabuto Chilli & Lime Leaf Ramen −158 calories−3.0 g protein−0.5 g sat. fat−4.1 g sugars
    38Calories 1.4Protein 0.4Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  4. Rana Mushroom Linguine −22 calories+0.5 g protein+2.6 g sat. fat−4 g sugars
    174Calories 4.9Protein 9.3Fat 3.2Sat. fat 0.8Sugars Compare Alternatives
  5. Giovanni Rana Gnocchi alla Sorrentina −45 calories+0.4 g protein+0.9 g sat. fat−3.7 g sugars
    151Calories 4.8Protein 3.2Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
  6. Rana Classic Italian Recipe Kit Tagliatelle Carbonara −38.9 calories+1.5 g protein+3.1 g sat. fat−3.2 g sugars
    157Calories 5.9Protein 6.9Fat 3.7Sat. fat 1.6Sugars Compare Alternatives
  7. Sainsbury's Spicy Mexican style rice −14 calories−0.6 g protein−0.3 g sat. fat−3.2 g sugars
    182Calories 3.8Protein 2.6Fat 0.3Sat. fat 1.6Sugars Compare Alternatives
  8. Rana Targliatelle carbonara +41 calories+3.8 g protein+6.5 g sat. fat−3.2 g sugars
    237Calories 8.2Protein 13Fat 7.1Sat. fat 1.6Sugars Compare Alternatives
  9. Rana Four Cheese Fusilli −46 calories+1 g protein+2.8 g sat. fat−2.7 g sugars
    150Calories 5.4Protein 5Fat 3.4Sat. fat 2.1Sugars Compare Alternatives
  10. Rana Four Cheese Fusilli +79 calories+3.3 g protein+8.6 g sat. fat−2.7 g sugars
    275Calories 7.7Protein 16Fat 9.2Sat. fat 2.1Sugars Compare Alternatives
  11. Giovanni Rana Classic Tagliatelle Bolognese −13 calories+5.2 g protein+1.1 g sat. fat−2.6 g sugars
    183Calories 9.6Protein 6.4Fat 1.7Sat. fat 2.2Sugars Compare Alternatives
  12. Giovanni Rana Tagliatelle bolognese −71 calories+3.4 g protein+0.7 g sat. fat−2.5 g sugars
    125Calories 7.8Protein 3.4Fat 1.3Sat. fat 2.3Sugars Compare Alternatives
  13. Aldi Mild Taco Kit +93 calories+0.2 g protein+1.6 g sat. fat−2.3 g sugars
    289Calories 4.6Protein 11Fat 2.2Sat. fat 2.5Sugars Compare Alternatives
  14. Giovanni Rana Beef lasagne with pesto −7 calories+5.4 g protein+4.0 g sat. fat−1.5 g sugars
    189Calories 9.8Protein 13Fat 4.6Sat. fat 3.3Sugars Compare Alternatives
  15. Rana Ravioli +19 calories+1.5 g protein+1.3 g sat. fat−0.6 g sugars
    215Calories 5.9Protein 7.8Fat 1.9Sat. fat 4.2Sugars Compare Alternatives
  16. Rana Spinach and Ricotta Tortellini −64.1 calories+0.4 g protein+1.6 g sat. fat−0.6 g sugars
    132Calories 4.8Protein 5.5Fat 2.2Sat. fat 4.2Sugars Compare Alternatives
  17. Ready Set Cook Chinese Chicken Stir Fry Kit −74.0 calories+11.9 g protein+0.1 g sat. fat−0.3 g sugars
    122Calories 16.3Protein 3.5Fat 0.7Sat. fat 4.5Sugars Compare Alternatives
  18. Old El Paso Enchilada the Kit −16.5 calories+1.3 g protein−0.2 g sat. fat+0.4 g sugars
    180Calories 5.7Protein 2.9Fat 0.4Sat. fat 5.2Sugars Compare Alternatives
  19. Chef Select Pulled BBQ chicken −94.0 calories+2.4 g protein−0.3 g sat. fat+0.9 g sugars
    102Calories 6.8Protein 1.7Fat 0.3Sat. fat 5.7Sugars Compare Alternatives
  20. Tesco Duck & Pancakes With A Hoisin Sauce +54.7 calories+11.6 g protein+2.4 g sat. fat+2.1 g sugars
    251Calories 16Protein 12Fat 3Sat. fat 6.9Sugars Compare Alternatives
  21. Schwartz Cottage Pie +174 calories+5.3 g protein+0.4 g sat. fat+3.4 g sugars
    370Calories 9.7Protein 8.2Fat 1Sat. fat 8.2Sugars Compare Alternatives
  22. bbq pulled pork sandwich kit +58 calories+11.3 g protein+2.7 g sat. fat+4.0 g sugars
    254Calories 15.7Protein 8.8Fat 3.3Sat. fat 8.8Sugars Compare Alternatives
  23. The Spice Tailor Fiery Szechuan Sauce −115 calories−2.5 g protein−0.2 g sat. fat+4.6 g sugars
    81Calories 1.9Protein 2.1Fat 0.4Sat. fat 9.4Sugars Compare Alternatives
  24. Aldi Pad thai meal kit +164 calories+1.5 g protein+1.3 g sat. fat+13.0 g sugars
    360Calories 5.9Protein 9.9Fat 1.9Sat. fat 17.8Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.