Caylors lentil waves — Calories, Nutrition & Ingredients

UPC 5039378005350 Updated 16 Oct 2026

Calories: 361per 100 g
Protein: 12 gper 100 g
Carbs: 65 gper 100 g
Fat: 5 gper 100 g

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Per serving (20 g): 72 calories. Per 100 g: 361 calories, 12 g protein, 5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 20 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1510 kJ / 361 kcal	302 kJ / 72 kcal (4%)
Fat	5 g	1 g (1%)
of which saturates	0.6 g	0.1 g (1%)
Carbohydrate	65 g	13 g (5%)
of which sugars	2.4 g	0.5 g (1%)
Fibre	3.3 g	0.7 g
Protein	12 g	2.4 g (5%)
Salt	1.28 g	0.26 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

361 calories in 100 g

Protein12 g

Carbohydrates65 g

Sugars2.4 g

Fibre3.3 g

Fat5 g

Saturated fat0.6 g

Sodium512 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Caylors lentil waves?

Per 100 g of Caylors lentil waves there are 361 calories.

How much protein is in Caylors lentil waves?

Per 100 g of Caylors lentil waves there are 12.0 g protein.

How many carbohydrates are in Caylors lentil waves?

Per 100 g of Caylors lentil waves there are 65.0 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Caylors lentil waves?

Per 100 g of Caylors lentil waves there are 2.4 g sugars.

How much sodium (salt) is in Caylors lentil waves?

Per 100 g of Caylors lentil waves there are 511.811 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Caylors lentil waves?

Per 100 g of Caylors lentil waves there are 3.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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