Big Night In

Popcorn — Calories, Nutrition & Ingredients

UPC 5039378005558 Updated 16 Oct 2026

Popcorn
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
96per serving
Protein
6.5 gper 100 g
Carbs
60 gper 100 g
Fat
23 gper 100 g

Where to buy

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Per serving (20 g): 96 calories. Per 100 g: 480 calories, 6.5 g protein, 23 g fat.

Label highlights: Fat: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2008 kJ / 480 kcal 402 kJ / 96 kcal (5%)
Fat 23 g 4.6 g (7%)
of which saturates — —
Carbohydrate 60 g 12 g (5%)
of which sugars — —
Protein 6.5 g 1.3 g (3%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

480 calories in 100 g
Protein6.5 g
Carbohydrates60 g
Fat23 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Popcorn

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Popcorn?

Per 100 g of Popcorn there are 480 calories.

How much protein is in Popcorn?

Per 100 g of Popcorn there are 6.5 g protein.

How many carbohydrates are in Popcorn?

Per 100 g of Popcorn there are 60.0 g carbohydrates.