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Mango — Calories, Nutrition & Ingredients

UPC 5045098507388 Updated 16 Oct 2026

Mango
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
47per 100 g
Protein
0.7 gper 100 g
Carbs
9 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Mango has 47 calories, 0.7 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Per 100 g
Energy 197 kJ / 47 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 9 g
of which sugars 9 g
Protein 0.7 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein0.7 g
Carbohydrates9 g
Sugars9 g
Fat0.5 g
Saturated fat0.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mango

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Mango?

Per 100 g of Mango there are 47 calories.

How much protein is in Mango?

Per 100 g of Mango there are 0.65 g protein.

How many carbohydrates are in Mango?

Per 100 g of Mango there are 9.0 g carbohydrates. Of which 9.0 g sugars.

How much sugar is in Mango?

Per 100 g of Mango there are 9.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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