Boots

Turmeric — Calories, Nutrition & Ingredients

UPC 5045098720640 Updated 16 Oct 2026

Turmeric
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
302per 100 g
Protein
8.3 gper 100 g
Carbs
55.4 gper 100 g
Fat
0.9 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Turmeric has 302 calories, 8.3 g protein and 0.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 1264 kJ / 302 kcal
Fat 0.9 g
of which saturates 0.3 g
Carbohydrate 55.4 g
of which sugars 3.6 g
Fibre 19.5 g
Protein 8.3 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

302 calories in 100 g
Protein8.3 g
Carbohydrates55.4 g
Sugars3.6 g
Fibre19.5 g
Fat0.9 g
Saturated fat0.3 g
Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Turmeric

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Turmeric?

Per 100 g of Turmeric there are 302 calories.

How much protein is in Turmeric?

Per 100 g of Turmeric there are 8.3 g protein.

How many carbohydrates are in Turmeric?

Per 100 g of Turmeric there are 55.4 g carbohydrates. Of which 3.6 g sugars.

How much sugar is in Turmeric?

Per 100 g of Turmeric there are 3.6 g sugars.

How much sodium (salt) is in Turmeric?

Per 100 g of Turmeric there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Turmeric?

Per 100 g of Turmeric there are 19.5 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Boots

Nutrition facts for other products from Boots:

All Boots products →