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Milk & dark chocolates — Calories, Nutrition & Ingredients

UPC 5045120104400 Updated 16 Oct 2026

Calories: 558per 100 g
Protein: 5.8 gper 100 g
Carbs: 55.8 gper 100 g
Fat: 34.6 gper 100 g

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Per serving (52 g): 290 calories. Per 100 g: 558 calories, 5.8 g protein, 34.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 34.62 g per 100 g (red above 17.50 g)
Saturates: 21.15 g per 100 g (red above 5 g)
Sugars: 48.08 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 52 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2333 kJ / 558 kcal	1213 kJ / 290 kcal (14%)
Fat	34.6 g	18.0 g (26%)
of which saturates	21.2 g	11.0 g (55%)
Carbohydrate	55.8 g	29.0 g (11%)
of which sugars	48.1 g	25.0 g (28%)
Protein	5.8 g	3.0 g (6%)
Salt	0.04 g	0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

558 calories in 100 g

Protein5.8 g

Carbohydrates55.8 g

Sugars48.1 g

Fat34.6 g

Saturated fat21.2 g

Sodium15.1 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Milk & dark chocolates

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Frequently asked questions

How many calories are in Milk & dark chocolates?

Per 100 g of Milk & dark chocolates there are 558 calories.

How much protein is in Milk & dark chocolates?

Per 100 g of Milk & dark chocolates there are 5.769 g protein.

How many carbohydrates are in Milk & dark chocolates?

Per 100 g of Milk & dark chocolates there are 55.769 g carbohydrates. Of which 48.077 g sugars.

How much sugar is in Milk & dark chocolates?

Per 100 g of Milk & dark chocolates there are 48.077 g sugars.

How much sodium (salt) is in Milk & dark chocolates?

Per 100 g of Milk & dark chocolates there are 15.142 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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