Whey protien — Calories, Nutrition & Ingredients
- Calories
- 177per 100 g
- Protein
- 34 gper 100 g
- Carbs
- 3.1 gper 100 g
- Fat
- 2.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (45 g): 80 calories. Per 100 g: 177 calories, 34 g protein, 2.7 g fat.
Nutrition
Portion size: 45 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 741 kJ / 177 kcal | 333 kJ / 80 kcal (4%) |
| Fat | 2.7 g | 1.2 g (2%) |
| of which saturates | 1 g | 0.5 g (2%) |
| Carbohydrate | 3.1 g | 1.4 g (1%) |
| of which sugars | 2.9 g | 1.3 g (1%) |
| Fibre | 0.7 g | 0.3 g |
| Protein | 34 g | 15.3 g (31%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Whey protien
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Whey protien?
Per 100 g of Whey protien there are 177 calories.
How much protein is in Whey protien?
Per 100 g of Whey protien there are 34.0 g protein.
How many carbohydrates are in Whey protien?
Per 100 g of Whey protien there are 3.1 g carbohydrates. Of which 2.9 g sugars.
How much sugar is in Whey protien?
Per 100 g of Whey protien there are 2.9 g sugars.
How much fibre is in Whey protien?
Per 100 g of Whey protien there are 0.7 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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