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Meal replacement — Calories, Nutrition & Ingredients

UPC 5050028279945 Updated 16 Oct 2026

Meal replacement
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
402per serving
Protein
34 gper 100 g
Carbs
47 gper 100 g
Fat
7.2 gper 100 g

Where to buy

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Per 100 g, Meal replacement has 402 calories, 34 g protein and 7.2 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.70 g per 100 g (red above 5 g)
  • Salt: 1.60 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1682 kJ / 402 kcal
Fat 7.2 g
of which saturates 6.7 g
Carbohydrate 47 g
of which sugars 19 g
Fibre 3 g
Protein 34 g
Salt 1.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

402 calories in 100 g
Protein34 g
Carbohydrates47 g
Sugars19 g
Added sugars0 g
Fibre3 g
Fat7.2 g
Saturated fat6.7 g
Sodium640 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Meal replacement

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

2 Scoops

Frequently asked questions

How many calories are in Meal replacement?

Per 100 g of Meal replacement there are 402 calories.

How much protein is in Meal replacement?

Per 100 g of Meal replacement there are 34.0 g protein.

How many carbohydrates are in Meal replacement?

Per 100 g of Meal replacement there are 47.0 g carbohydrates. Of which 19.0 g sugars.

How much sugar is in Meal replacement?

Per 100 g of Meal replacement there are 19.0 g sugars.

How much sodium (salt) is in Meal replacement?

Per 100 g of Meal replacement there are 640.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Meal replacement?

Per 100 g of Meal replacement there are 3.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Meal replacement?

The main ingredients in Meal replacement are: 2 Scoops.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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