Alternatives to Artichoke hearts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Artichoke hearts Kirkland
95Calories 2Protein 7Fat 0.5Sat. fat 2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Tropical sun Caribbean Peas & Beans −26 calories+2.8 g protein−0.5 g sat. fat−2 g sugars
    69Calories 4.8Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Best-in chick peas −22.7 calories+2.3 g protein−0.4 g sat. fat−2 g sugars
    72.3Calories 4.3Protein 1.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  3. Ahmed Foods Hyderabadi Mixed Pickle in Oil +133 calories+2.5 g sat. fat−2 g sugars
    228Calories 2Protein 20Fat 3Sat. fat 0Sugars Compare Alternatives
  4. Tropical Sun Jamaica Ackee +34 calories+1.2 g protein+4 g sat. fat−2 g sugars
    129Calories 3.2Protein 12.5Fat 4.5Sat. fat 0Sugars Compare Alternatives
  5. Ashoka Lime Pickle in olive oil +131 calories+0.3 g protein+2.2 g sat. fat−2 g sugars
    226Calories 2.3Protein 29.3Fat 2.7Sat. fat 0Sugars Compare Alternatives
  6. Kedainiu Konservai Rauginti Agurkai −86 calories−1.7 g protein−0.5 g sat. fat−2 g sugars
    9Calories 0.3Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Mezzetta Sliced Jalapeno −78 calories−2 g protein−0.5 g sat. fat−2 g sugars
    17Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. The Deli (Aldi) Sliced Jalapeños −79 calories−2 g protein−0.5 g sat. fat−2 g sugars
    16Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Dawtona Soured Gherkins −83 calories−1 g protein−0.5 g sat. fat−2 g sugars
    12Calories 1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Loving Foods Femented Kimchi −67 calories−0.9 g protein−0.3 g sat. fat−1.9 g sugars
    28Calories 1.1Protein 0.9Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  11. Biona Sauerkraut −79 calories−1.1 g protein−0.5 g sat. fat−1.9 g sugars
    16Calories 0.9Protein 0.1Fat 0Sat. fat 0.1Sugars Compare Alternatives
  12. tesco whole button mushrooms in water −77 calories+0.1 g protein−0.4 g sat. fat−1.9 g sugars
    18Calories 2.1Protein 0.4Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  13. Tesco Artichoke hearts −22 calories−0.8 g protein−1.8 g sugars
    73Calories 1.2Protein 6.3Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
  14. freshona New potatoes in water −33 calories−0.6 g protein−0.5 g sat. fat−1.8 g sugars
    62Calories 1.4Protein 0.1Fat 0Sat. fat 0.2Sugars Compare Alternatives
  15. Everyday Essentials Peeled Potatoes in Water −33.3 calories−0.6 g protein−0.4 g sat. fat−1.8 g sugars
    61.7Calories 1.4Protein 0.5Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  16. Tesco Jackfruit in water −75 calories−1 g protein−0.4 g sat. fat−1.7 g sugars
    20Calories 1Protein 0.3Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  17. Sainsburys sainsburys haricot beans in water −18.8 calories+4.0 g protein−0.4 g sat. fat−1.6 g sugars
    76.2Calories 6.0Protein 0.5Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
  18. Crespo Capers in salted water −66 calories+0.2 g protein−0.4 g sat. fat−1.6 g sugars
    29Calories 2.2Protein 0.3Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
  19. Tesco Cornichons −79 calories−0.5 g protein−0.4 g sat. fat−1.6 g sugars
    16Calories 1.5Protein 0.3Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
  20. D'Aucy Lentils −10.6 calories+4.1 g protein−0.4 g sat. fat−1.6 g sugars
    84.4Calories 6.1Protein 0.4Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
  21. Sainsbury's Artichoke hearts −61 calories−0.1 g protein−0.4 g sat. fat−1.5 g sugars
    34Calories 1.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  22. Asda Asda pickled silverskin onions −89 calories−1.5 g protein−0.4 g sat. fat−1.5 g sugars
    6Calories 0.5Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  23. Sea Isle Black Beans −7 calories+3.3 g protein−0.4 g sat. fat−1.5 g sugars
    88Calories 5.3Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  24. Bodrum Cornichons −70 calories−0.6 g protein−0.5 g sat. fat−1.5 g sugars
    25Calories 1.4Protein 0.2Fat 0Sat. fat 0.5Sugars Compare Alternatives

Back to Artichoke hearts

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.